Anyone that has had any elbow issues will tell you how frustrating it can be and at times how painful it becomes, especially when using some peptides, HGH or particular AAS orals like Stanozolol (winny when joints dry out) or halotestin (halo when strength increases quickly)
Watch the video and maybe have a spouse or training partner simulate the same techniques.. Let us know if this helps and provides you with relief.
If any readers have elbow pain and discomfort and you employ some stretching, or rehab movements, please share.
https://youtu.be/mUg-Qtwy1aQ
Watch the video and maybe have a spouse or training partner simulate the same techniques.. Let us know if this helps and provides you with relief.
If any readers have elbow pain and discomfort and you employ some stretching, or rehab movements, please share.
https://youtu.be/mUg-Qtwy1aQ