Do you lift alone ?

[slinky77]

When you guys are on gear, do you usually lift on your own ? I wanted to ask because I have been lifting in the evenings with less people to spot me on my big lifts.

[stevesmi]

I def lift alone.. i don't need someone trying to keep up with me

as far as spots just ask someone for a spot who is in between their sets.

[muskate]

I usually lift alone. My schedule is all over the place and it's very hard for me to commit to a set workout time.

I fit in my workouts whenever my schedule allows.

If I need a spot, I'll just ask a bro at the gym or one of the personal trainers

[Irone93]

I haven’t had a training partner in decades


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[Mobster]

When you guys are on gear, do you usually lift on your own ? I wanted to ask because I have been lifting in the evenings with less people to spot me on my big lifts.

That's what power racks are for

[sisir012]

Lonely ness is my power so lifting alone give me solid focus

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[florencenoir]

Yes I lift alone on and off steroids.
In my gym there are safaty pins for squat and bench racks, so... there's no need for a spoter.

[Eddie Haskell]

When you guys are on gear, do you usually lift on your own ? I wanted to ask because I have been lifting in the evenings with less people to spot me on my big lifts.

No. I both need and feed off of the encouragement, support and camaraderie of others.

[E32038]

I don't have a protocol on how I lift. Sometimes alone but sometimes with myself. Hell, about once a week, I lift with my wife. Not ideal, I know but she enjoys it so I do it for her. (that day, I usually have 2 workouts...one with her and one later by myself )

[chadmack282]

Alone always, I don't want to bullshit & gossip i get into my own little world & stay pretty focussed. Having a Partner makes work out take to long