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Thread: Do you lift alone ?

  1. #1
    Novice Brother
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    Do you lift alone ?

    When you guys are on gear, do you usually lift on your own ? I wanted to ask because I have been lifting in the evenings with less people to spot me on my big lifts.

  2. #2
    Moderator stevesmi's Avatar
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    I def lift alone.. i don't need someone trying to keep up with me

    as far as spots just ask someone for a spot who is in between their sets.
    Now taking clients for 1 on 1 consults via skype. hit me up
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  3. #3
    V.I.P. muskate's Avatar
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    I usually lift alone. My schedule is all over the place and it's very hard for me to commit to a set workout time.

    I fit in my workouts whenever my schedule allows.

    If I need a spot, I'll just ask a bro at the gym or one of the personal trainers

  4. #4
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    I havenít had a training partner in decades


    Sent from my iPhone using Tapatalk

  5. #5
    Moderator Mobster's Avatar
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    Quote Originally Posted by slinky77 View Post
    When you guys are on gear, do you usually lift on your own ? I wanted to ask because I have been lifting in the evenings with less people to spot me on my big lifts.
    That's what power racks are for

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

    Need a Needtobuildmuscle code? PM me.

  6. #6
    Advanced Cyborg Brother sisir012's Avatar
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    Lonely ness is my power so lifting alone give me solid focus

    Sent from my SM-J600G using Tapatalk
    EAT HEALTHY THINK BETTER

  7. #7
    Proficient Brother florencenoir's Avatar
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    Yes I lift alone on and off steroids.
    In my gym there are safaty pins for squat and bench racks, so... there's no need for a spoter.

  8. #8
    Advanced Cyborg Brother
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    Quote Originally Posted by slinky77 View Post
    When you guys are on gear, do you usually lift on your own ? I wanted to ask because I have been lifting in the evenings with less people to spot me on my big lifts.
    No. I both need and feed off of the encouragement, support and camaraderie of others.

  9. #9
    EVO V.I.P. E32038's Avatar
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    I don't have a protocol on how I lift. Sometimes alone but sometimes with myself. Hell, about once a week, I lift with my wife. Not ideal, I know but she enjoys it so I do it for her. (that day, I usually have 2 workouts...one with her and one later by myself )

  10. #10
    Cyborg Humanoid Brother
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    Alone always, I don't want to bullshit & gossip i get into my own little world & stay pretty focussed. Having a Partner makes work out take to long

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