my next cycle I want to do cardarine GW 501 516 along with lgd 4033. I'm 33 years old 165 lb in about 12% body fat. I like to stay active I do a lot of rock climbing cuz I live in the Rockies. I've heard different dosages for cardarine ranging from 10 up to 30 mg per day and same thing with lgd seems like some guys run up to 30 mg a day how much u recommend here?