14-15% area.
you need to get on a good workout program man, you have a lot of muscle that you need to add to your frame
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Ok thanks I’ll do that
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Yeah it’s all learning at least it’s not that serious and I know where I’ve gone wrong for next time
I wouldn't go crazy with the aromasin and risk crashing estrogen. Just take the typical 12.5mg EOD dose starting right now. You are 4 weeks in and just getting to peak levels so stick with that dose. Unless you have gyno symptoms, do not dose any AI too high.
Nah how would one find body fat percentage ? Would you know by a picture because I don’t have the tools to check my self .