So I finally decided to try the SARMS stack. I had been kicking around the idea of an Anavar cycle for quite some time but the sides and potential sourcing issues kept me from taking the plunge. I am a bit of a hypochondriac when it comes to these things and I am my own worst enemy because of it!!! In my defense, when I was 18 I went to the hospital with what I thought was a nasty case of bronchitis and ended up being diagnosed with cancer (Hodgkins lymphoma). All cured now but it left me with "issues".
So, let's start with some stats:
Female, 41yrs
Height: 5'7"
Weight: 138lbs
Body fat: ~20% bioimpedance analysis (no access to a bodpod)
Training:
Crossfit 3-4 x week. Class is typically divided into 1/2 powerlifting and/or strength training and the other half METCON
Weight Training 1-2 x week. Generally to concentrate on things not covered in Crossfit and improve weak body parts
Hockey 1-2 x week. Ball hockey...provides moderate cardio workout
Diet:
At maintenance with IIFYM (with clean food sources). Little or no refined sugars. Carbs are mainly derived from sweet potato, oatmeal, Ezekiel bread or homemade breads, some fruits. I workout in the evenings and backload all of my carbs.
Supplements: Fish oil, vitamin D, probiotic, N2Slin, multi
SARMS1 Service:
Top notch service. Shipping is about average to eastern Canada, which is fine by me. Only so much you can do with customs in the way! Tracking is provided and that's all that's necessary. Pretty much anytime you send an email with a question, you'll get an answer back quickly. Here on the board Dylan will help you out any way he can...even if it's just to provide some encouragement or support. That is really above and beyond and the key to repeat business. You feel more like a part of a community than just a customer. The rest of the sarms1 guys are extremely helpful as well. They obviously believe in their product very much.
Cycle:
GW x 10 weeks @ 20mg ED, split into 2 doses every 12 hours
Osta x 10 weeks @ 12.5mg ED
I am not going to change diet for this cycle. I want to see how I do running at maintenance for now.
Apparently GW kicks in pretty quickly and Osta takes a few weeks to start seeing effects. I'll post as I notice changes
So, let's start with some stats:
Female, 41yrs
Height: 5'7"
Weight: 138lbs
Body fat: ~20% bioimpedance analysis (no access to a bodpod)
Training:
Crossfit 3-4 x week. Class is typically divided into 1/2 powerlifting and/or strength training and the other half METCON
Weight Training 1-2 x week. Generally to concentrate on things not covered in Crossfit and improve weak body parts
Hockey 1-2 x week. Ball hockey...provides moderate cardio workout
Diet:
At maintenance with IIFYM (with clean food sources). Little or no refined sugars. Carbs are mainly derived from sweet potato, oatmeal, Ezekiel bread or homemade breads, some fruits. I workout in the evenings and backload all of my carbs.
Supplements: Fish oil, vitamin D, probiotic, N2Slin, multi
SARMS1 Service:
Top notch service. Shipping is about average to eastern Canada, which is fine by me. Only so much you can do with customs in the way! Tracking is provided and that's all that's necessary. Pretty much anytime you send an email with a question, you'll get an answer back quickly. Here on the board Dylan will help you out any way he can...even if it's just to provide some encouragement or support. That is really above and beyond and the key to repeat business. You feel more like a part of a community than just a customer. The rest of the sarms1 guys are extremely helpful as well. They obviously believe in their product very much.
Cycle:
GW x 10 weeks @ 20mg ED, split into 2 doses every 12 hours
Osta x 10 weeks @ 12.5mg ED
I am not going to change diet for this cycle. I want to see how I do running at maintenance for now.
Apparently GW kicks in pretty quickly and Osta takes a few weeks to start seeing effects. I'll post as I notice changes