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Thread: Female Osta & GW log

  1. #1
    Ramapithecus Bodybuilder
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    Female Osta & GW log

    So I finally decided to try the SARMS stack. I had been kicking around the idea of an Anavar cycle for quite some time but the sides and potential sourcing issues kept me from taking the plunge. I am a bit of a hypochondriac when it comes to these things and I am my own worst enemy because of it!!! In my defense, when I was 18 I went to the hospital with what I thought was a nasty case of bronchitis and ended up being diagnosed with cancer (Hodgkins lymphoma). All cured now but it left me with "issues".

    So, let's start with some stats:

    Female, 41yrs
    Height: 5'7"
    Weight: 138lbs
    Body fat: ~20% bioimpedance analysis (no access to a bodpod)

    Training:
    Crossfit 3-4 x week. Class is typically divided into 1/2 powerlifting and/or strength training and the other half METCON
    Weight Training 1-2 x week. Generally to concentrate on things not covered in Crossfit and improve weak body parts
    Hockey 1-2 x week. Ball hockey...provides moderate cardio workout

    Diet:
    At maintenance with IIFYM (with clean food sources). Little or no refined sugars. Carbs are mainly derived from sweet potato, oatmeal, Ezekiel bread or homemade breads, some fruits. I workout in the evenings and backload all of my carbs.

    Supplements: Fish oil, vitamin D, probiotic, N2Slin, multi

    SARMS1 Service:
    Top notch service. Shipping is about average to eastern Canada, which is fine by me. Only so much you can do with customs in the way! Tracking is provided and that's all that's necessary. Pretty much anytime you send an email with a question, you'll get an answer back quickly. Here on the board Dylan will help you out any way he can...even if it's just to provide some encouragement or support. That is really above and beyond and the key to repeat business. You feel more like a part of a community than just a customer. The rest of the sarms1 guys are extremely helpful as well. They obviously believe in their product very much.

    Cycle:
    GW x 10 weeks @ 20mg ED, split into 2 doses every 12 hours
    Osta x 10 weeks @ 12.5mg ED

    I am not going to change diet for this cycle. I want to see how I do running at maintenance for now.

    Apparently GW kicks in pretty quickly and Osta takes a few weeks to start seeing effects. I'll post as I notice changes

  2. #2
    Power Lifter
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    My lady uses GW on and off. She kinda depends/leans on it when cuz she's determined to fit into old clothes.

    She likes it, calls it distgusting juice lol

    But she's always buggin me to get her another bottle when it runs out soooo



    GL

  3. #3
    VIP gearhead's Avatar
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    That's sweet! my girl lost 15lbs. by just doing cardarine (GW-501516), no diet changes.
    #1 SARMS provider in the world - SARMS1.com --- MODERATOR APPROVED



    Want to know Source info? Check Approved Sources section on Evo!

  4. #4
    Buff Brother
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    Great start to your log, miss lady. I love your sources of food and your training split I will be following this for sure. And yes it took until the third week for my osta to kick in but once it did the remaining 5 weeks were insane! Let us know if you have any questions and good choice going with sarms1 for your sarms they really are a step above the other companies.

  5. #5
    sanmarino
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    Following. Can't wait to see your progresses

  6. #6
    Ramapithecus Bodybuilder
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    Quote Originally Posted by gearhead View Post
    That's sweet! my girl lost 15lbs. by just doing cardarine (GW-501516), no diet changes.
    I am liking this idea a little more. The only reason I am running this "high" in BF% is a little mishap I had while reverse dieting. I competed in May and stayed low-carb, high activity for too long. When I added carbs back in I went a little too fast at one point and packed on pure body fat. I scaled back a little, started backloading and then added those carbs back in when my metabolism adjusted. I never dieted it off because I have some strength goals I am working on but I did start to recomposition. I should even scale up my carbs a little but I will work on that as I see what happens with the GW!

  7. #7
    Ramapithecus Bodybuilder
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    Quote Originally Posted by gymrat827 View Post
    She likes it, calls it distgusting juice lol
    GL
    Lol...it is kinda gross but osta is somehow worse! I have no idea what battery acid actually tastes like but I am sure it's better than the Osta!

  8. #8
    EVO Veteran RickRock's Avatar
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    GW should treat you very nicely. I will be following

  9. #9
    Advanced Cyborg Brother jbranken's Avatar
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    This is going to be a great stack for you. Females have been having awesome results using sarms1
    #1 SARMS provider in the world - SARMS1.com --- MODERATOR APPROVED

    http://www.sarms1.com/image/sarms1-banner-2.jpg

  10. #10
    Ramapithecus Bodybuilder
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    Today was day2 and obviously I don't notice a huge change in my routine but there was something that bothered me yesterday and I am noticing again today. About 2 hours after my GW dose I feel a change in blood pressure or low blood sugar. The first time I dismissed it as my mind playing tricks on me. I have it again this evening.

    I was pretty sure I had read something like this so I went back to the EF boards and found the log that was in the back of my mind...

    Sure enough - WolfpackAlpha reports:
    - At first (first few days) a bit of a fast heart beat

    I think this is all I am experiencing. Anyone else notice similar reactions?

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