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Approved Log Female + Vegan + fasting OFF gear natural log

rememberTHE5

V.I.P.
EVO Logger
Strong Woman
Hey beautiful people,

I figured it would be better to keep things honest here as I'm off SARMS and Anavar.

It will be that way for another 12-16 weeks.

Goals
- Fast 18-6 per day minimum
- Not touch processed food and skip meals when no healthy options around
- Maintain visible abs
- Maintain strength and slowly progress on Wendler 5/3/1
- Make weight for every tournament without water manipulation
- Place at ADCC.opens and at the Masters Worlds this summer

I NEED YOUR HELP
To come up with my next cycle 🙂

Previous log :
https://www.evolutionary.org/forums...pler-andarine-cardarine-anavar-log-87718.html
 
On my list. Was just listening to your primo compound podcast while driving today :) as a consistent + slow & steady wins the race kind of athlete, it might fite. How about EQ ?

Eq could work. Maybe start at only 75mg a week
 
Hey beautiful people,

I figured it would be better to keep things honest here as I'm off SARMS and Anavar.

It will be that way for another 12-16 weeks.

Goals
- Fast 18-6 per day minimum
- Not touch processed food and skip meals when no healthy options around
- Maintain visible abs
- Maintain strength and slowly progress on Wendler 5/3/1
- Make weight for every tournament without water manipulation
- Place at ADCC.opens and at the Masters Worlds this summer

I NEED YOUR HELP
To come up with my next cycle 🙂

Previous log :
https://www.evolutionary.org/forums...pler-andarine-cardarine-anavar-log-87718.html

I saw your other log and I follow it closely.

My girl has competed a few times and I suggest you stay away from tbol or equipoise, real nasty sides especially in the female department down below (think clit area).

I suggest anavar winstrol and sarms.

5mgs anavar
5mgs winstrol
10mgs cardarine
n2guard

Something that's light and you can easily manage the side effects if you have them.

I want to see you update your diet and training as you go, I am thankful to see such a powerful woman on EVO.
 
I saw your other log and I follow it closely.

My girl has competed a few times and I suggest you stay away from tbol or equipoise, real nasty sides especially in the female department down below (think clit area).

I suggest anavar winstrol and sarms.

5mgs anavar
5mgs winstrol
10mgs cardarine
n2guard

Something that's light and you can easily manage the side effects if you have them.

I want to see you update your diet and training as you go, I am thankful to see such a powerful woman on EVO.

I had zero sides with anavar except oily skin the first two weeks and that was at 10mg ED
Winstrol will kill my joints and cardio. Can't do that.
Cardarine didn't work as well as I would have wanted for me and $$$

my wife ran EQ and liked it. i think she only ran 50mgs a week though

Thanks for the input.

sister yo remind me of eldest daughter. she vegan bodybuilder too, one day yo come to texas and meet her on ranch hopefully, she won't talk to her papa anymore after i hit grand kid with belt cause he broke tren vials

You're hilarious 😂 whereabouts are you in Texas, brother?

sister thanks for posting a new log I'm happy to see this
2.5mgs anavar 2.5mgs winstrol is my take

Thanks !

2nd log thank you :)

Thanks for being there !
 
March 30
Sleep :
7.5 hours

Fasting :
17 hours

Food :
Meal 1 - Overnight oats (1c oats, 1tbsp chia seeds, 1cup almond milk, 1 scoop isolates), cinnamon, strawberries, blueberries
Meal 2 - sweetpotato, 200g seitan, 2c broccoli, 1tbsp olive oil
Snack - 1 apple
Snack - 5 dates
Water intake : 5L
https://ibb.co/6bMNFsL

Training :
ARE YOU READY ?
**1 hour strength&conditioning with a private coach : mostly sled, prowler, slams, burpees, etc. See pic :
https://ibb.co/kD7cz0V

1hour wrestling techniques
1hour live rounds

https://ibb.co/XpRRB44
 
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