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Thread: First Cycle

  1. #1
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    First Cycle

    Just found this forum and looking for some advice. I'm going to start my first cycle ever and was wondering what dosage I should take? Looking to start with Test E. I'm also wondering if somebody could recommend a good PCT plan as well as this is all somewhat confusing. Appreciate the advice/help.


    Height: 5'7
    Weight: 165lbs
    Body Fat %: Approx 10%
    Age: 34

  2. #2
    Moderator Mobster's Avatar
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    Quote Originally Posted by rey2208 View Post
    Just found this forum and looking for some advice. I'm going to start my first cycle ever and was wondering what dosage I should take? Looking to start with Test E. I'm also wondering if somebody could recommend a good PCT plan as well as this is all somewhat confusing. Appreciate the advice/help.


    Height: 5'7
    Weight: 165lbs
    Body Fat %: Approx 10%
    Age: 34
    Check out the Perfect PCT sticky

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

    Need a Needtobuildmuscle code? PM me.

  3. #3
    Banned Fella Finn's Avatar
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    For how long have you been training?
    There are obviously big differences how everyone responds to certain dosages but in general I would say a good starting point is around 500mg a week. However being the kind of person I am I typically start little bit lower than that.

  4. #4
    Moderator stevesmi's Avatar
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    the perfect PCT is a very good and honest blueprint for pct

    if you want something molded for YOU and what you were running and specifics you can simply drop me a message for a 1 on 1 consult
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  5. #5
    Advanced Cyborg Brother awm1981's Avatar
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    First cycle should be test only.

    I like the 350-400mg/week for 10-12 weeks.

    You need aromasin as an AI on cycle and in your PCT.

    PCT should be clomid, nolva, thewen the aromasin mentioned above. Natural test booster is a great addition as well. N2GenerateES and M1MK are good options.

  6. #6
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    Quote Originally Posted by Fella Finn View Post
    For how long have you been training?
    There are obviously big differences how everyone responds to certain dosages but in general I would say a good starting point is around 500mg a week. However being the kind of person I am I typically start little bit lower than that.
    I have been training on and off for about 1.5 years. Only take time off to deal with nagging injuries stemming from neck surgery several years back.

  7. #7
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    Quote Originally Posted by stevesmi View Post
    the perfect PCT is a very good and honest blueprint for pct

    if you want something molded for YOU and what you were running and specifics you can simply drop me a message for a 1 on 1 consult
    Looks like I'm not allowed to send private messages yet.

    - - - Updated - - -

    Quote Originally Posted by Fella Finn View Post
    For how long have you been training?
    There are obviously big differences how everyone responds to certain dosages but in general I would say a good starting point is around 500mg a week. However being the kind of person I am I typically start little bit lower than that.
    I have been training for approximately 1.5 years on and off. I've only taken time off to deal with nagging injuries stemming from neck surgery several years back.

  8. #8
    EVO Veteran RickRock's Avatar
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    Test only for 12 weeks. 300 to 350 a week with aromasin.

    Then clomid, nolva, DGa Post CT or M1MK, and organ st for pct

  9. #9
    Moderator dylangemelli's Avatar
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    when you are in pct, you are going to get a major spike in cortisol... cortisol is termed the "gains killer" for a reason... it will put you into a catabolic state which will not allow you to build muscle and at the same time will eat it away, on top of the fact you will also get unwanted fat gain... so you will lose muscle and gain fat that you had just busted your ass an entire cycle for... GW and MK prevent the rise in cortisol... not only that but they keep you performing at a level you were while on cycle being the ultimate performance enhancers they are... on top of the fact that mk2866 is the ultimate for healing and recovery, which is imperative in pct as well as keeping strength up to a very high level... gw will also treat cholesterol and blood pressure, which are definitely things that need addressed in pct as well…Organ ST plays a pivotal role in a post-cycle therapy (PCT). There’s a strong misconception that the role of a PCT is simply to restart the natural testosterone production that was shut down from the steroid cycle. While this is true, there are a lot of the other issues that the body has to deal with during a PCT: hormone fluctuations, high liver enzymes, increased blood pressure, pressure on the kidneys and endocrine system, high stress and cortisol levels, the list goes on...Organ ST helps address all of these problems and helps you recover in a timely manner. The quicker you recover, the less likelihood of any long-term problems occurring, and the more likely that all gains you make during your cycle are retained.\



    




clomid 50/50/50/25/25/25 

    nolva 40/40/40/20/20/20
    
aromasin 12.5 mg eod (adjust accordingly)
    ORGAN ST https://www.dganutrition.com/cycle-support/organ-st
    
mk-2866 25 mg day (ONLY 4 WEEKS) esarms.com
g
    w-501516 20 mg day esarms.com

  10. #10
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    not a bad cycle but i wouldnt run it like that if its your first ever one, sending you pm now.

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