So I’ve been gearing up for my first cycle. Been on these boards a few years and listening to the podcast gaining some knowledge. So I’m ready for my first cycle.
My goal really is recomp…leaning more toward cutting to be honest. if I could drop about 5% body fat and gain like 2-3lbs of muscle on my cycle I would be ecstatic. I’m 46yo…220lbs…15%bf and lifting natural since I was 15yo. I’m on TRT now…120mg of Test C/wk. I’d rather not do orals at this point but I think once i get my bf lower, Anavar will be a good choice.
I plan on running EQ at 300mg/wk ( two injections weekly of 150mg) and increase Test C to a total 300mg/wk. (two injections 120 and then 180) for 14wks. No PCT since I’m on TRT. Will add N2Guard during cycle.
I have an AI on hand, but I’m plan on holding off until I have my blood work at wk 6. At that time I will donate blood if my hematocrit is too high. I’m having my pre bloods done in 2wks and will start the cycle next day.
My current Workout plan is 3 days in gym and one “rest day” that I use for active recovery….jog 4 miles. I will also add some HIIT on my training days (bike or run) during this cycle and may lengthen my run days depending on how I feel. Plan on keeping calories stable at 3000/d and then drop by 300/d if I’m not seeing weight loss after 4-5 days.
I originally thought just running Test C but I think EQ would meet my goals better. Thoughts?
And what metrics to y’all log while on cycle?
I plan on tracking
Photos
Bloods
Weight
Body fat
Calories
I track all my workouts and will continue to do so.
My goal really is recomp…leaning more toward cutting to be honest. if I could drop about 5% body fat and gain like 2-3lbs of muscle on my cycle I would be ecstatic. I’m 46yo…220lbs…15%bf and lifting natural since I was 15yo. I’m on TRT now…120mg of Test C/wk. I’d rather not do orals at this point but I think once i get my bf lower, Anavar will be a good choice.
I plan on running EQ at 300mg/wk ( two injections weekly of 150mg) and increase Test C to a total 300mg/wk. (two injections 120 and then 180) for 14wks. No PCT since I’m on TRT. Will add N2Guard during cycle.
I have an AI on hand, but I’m plan on holding off until I have my blood work at wk 6. At that time I will donate blood if my hematocrit is too high. I’m having my pre bloods done in 2wks and will start the cycle next day.
My current Workout plan is 3 days in gym and one “rest day” that I use for active recovery….jog 4 miles. I will also add some HIIT on my training days (bike or run) during this cycle and may lengthen my run days depending on how I feel. Plan on keeping calories stable at 3000/d and then drop by 300/d if I’m not seeing weight loss after 4-5 days.
I originally thought just running Test C but I think EQ would meet my goals better. Thoughts?
And what metrics to y’all log while on cycle?
I plan on tracking
Photos
Bloods
Weight
Body fat
Calories
I track all my workouts and will continue to do so.