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Thread: First cycle dosage questions and how to run a cycle log

  1. #1
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    First cycle dosage questions and how to run a cycle log

    So I’ve been gearing up for my first cycle. Been on these boards a few years and listening to the podcast gaining some knowledge. So I’m ready for my first cycle.

    My goal really is recomp…leaning more toward cutting to be honest. if I could drop about 5% body fat and gain like 2-3lbs of muscle on my cycle I would be ecstatic. I’m 46yo…220lbs…15%bf and lifting natural since I was 15yo. I’m on TRT now…120mg of Test C/wk. I’d rather not do orals at this point but I think once i get my bf lower, Anavar will be a good choice.

    I plan on running EQ at 300mg/wk ( two injections weekly of 150mg) and increase Test C to a total 300mg/wk. (two injections 120 and then 180) for 14wks. No PCT since I’m on TRT. Will add N2Guard during cycle.

    I have an AI on hand, but I’m plan on holding off until I have my blood work at wk 6. At that time I will donate blood if my hematocrit is too high. I’m having my pre bloods done in 2wks and will start the cycle next day.

    My current Workout plan is 3 days in gym and one “rest day” that I use for active recovery….jog 4 miles. I will also add some HIIT on my training days (bike or run) during this cycle and may lengthen my run days depending on how I feel. Plan on keeping calories stable at 3000/d and then drop by 300/d if I’m not seeing weight loss after 4-5 days.

    I originally thought just running Test C but I think EQ would meet my goals better. Thoughts?


    And what metrics to y’all log while on cycle?
    I plan on tracking

    Photos
    Bloods
    Weight
    Body fat
    Calories

    I track all my workouts and will continue to do so.

  2. #2
    Moderator stevesmi's Avatar
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    For ur goals just do eq alone with ur trt dose.
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  3. #3
    NPC Champion Npcclassicphysique champ's Avatar
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    Quote Originally Posted by Echos View Post
    So I’ve been gearing up for my first cycle. Been on these boards a few years and listening to the podcast gaining some knowledge. So I’m ready for my first cycle.

    My goal really is recomp…leaning more toward cutting to be honest. if I could drop about 5% body fat and gain like 2-3lbs of muscle on my cycle I would be ecstatic. I’m 46yo…220lbs…15%bf and lifting natural since I was 15yo. I’m on TRT now…120mg of Test C/wk. I’d rather not do orals at this point but I think once i get my bf lower, Anavar will be a good choice.

    I plan on running EQ at 300mg/wk ( two injections weekly of 150mg) and increase Test C to a total 300mg/wk. (two injections 120 and then 180) for 14wks. No PCT since I’m on TRT. Will add N2Guard during cycle.

    I have an AI on hand, but I’m plan on holding off until I have my blood work at wk 6. At that time I will donate blood if my hematocrit is too high. I’m having my pre bloods done in 2wks and will start the cycle next day.

    My current Workout plan is 3 days in gym and one “rest day” that I use for active recovery….jog 4 miles. I will also add some HIIT on my training days (bike or run) during this cycle and may lengthen my run days depending on how I feel. Plan on keeping calories stable at 3000/d and then drop by 300/d if I’m not seeing weight loss after 4-5 days.

    I originally thought just running Test C but I think EQ would meet my goals better. Thoughts?


    And what metrics to y’all log while on cycle?
    I plan on tracking

    Photos
    Bloods
    Weight
    Body fat
    Calories

    I track all my workouts and will continue to do so.
    I like your plan, you would be adding 180mgs of testosterone cypionate and 300mgs of equipoise, that's a nice sport TRT cycle. If you haven't bought the gear, consider replacing the equipoise with primobolan, so 300mgs of testosterone + 400mgs of primobolan, the results are night and day from EQ to Primo and way healthier.

    Your training plan seems good same for calories but keep your protein up high.

    For the log, you should log your training and stats for sure, if you can add photos that would be great, we want more logs on evo.

  4. #4
    EVO V.I.P. BodyMonster34's Avatar
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    bro with eq do 800mg and test 300mg, that a light dose

  5. #5
    EVO V.I.P. JasonPriest's Avatar
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    check out domestic supply, they have good stacks for your goals
    Domestic-Supply.com Team

  6. #6
    EVO Veteran RickRock's Avatar
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    Run the eq 600 to 800 with 300 to 400 test. Check out PSL

  7. #7
    Moderator Mobster's Avatar
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    Watch you don't keep adding to the training. It reads simple then I see you mention this and that too

  8. #8
    Official Representative (VIP) Vadim Fedorov's Avatar
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    Your cycle plan looks fine, eat well and keep all logs and share with us, all best

  9. #9
    Official Representative (VIP) ballin2504's Avatar
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    I think you would be fine with that cycle.

  10. #10
    EVO V.I.P. MONSTRO's Avatar
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    Quote Originally Posted by Echos View Post
    So I’ve been gearing up for my first cycle. Been on these boards a few years and listening to the podcast gaining some knowledge. So I’m ready for my first cycle.

    My goal really is recomp…leaning more toward cutting to be honest. if I could drop about 5% body fat and gain like 2-3lbs of muscle on my cycle I would be ecstatic. I’m 46yo…220lbs…15%bf and lifting natural since I was 15yo. I’m on TRT now…120mg of Test C/wk. I’d rather not do orals at this point but I think once i get my bf lower, Anavar will be a good choice.

    I plan on running EQ at 300mg/wk ( two injections weekly of 150mg) and increase Test C to a total 300mg/wk. (two injections 120 and then 180) for 14wks. No PCT since I’m on TRT. Will add N2Guard during cycle.

    I have an AI on hand, but I’m plan on holding off until I have my blood work at wk 6. At that time I will donate blood if my hematocrit is too high. I’m having my pre bloods done in 2wks and will start the cycle next day.

    My current Workout plan is 3 days in gym and one “rest day” that I use for active recovery….jog 4 miles. I will also add some HIIT on my training days (bike or run) during this cycle and may lengthen my run days depending on how I feel. Plan on keeping calories stable at 3000/d and then drop by 300/d if I’m not seeing weight loss after 4-5 days.

    I originally thought just running Test C but I think EQ would meet my goals better. Thoughts?


    And what metrics to y’all log while on cycle?
    I plan on tracking

    Photos
    Bloods
    Weight
    Body fat
    Calories

    I track all my workouts and will continue to do so.
    if you are looking for goals you need higher dosages , because is not stay on TRT and focus on health . Remember you can lose fat like you want using only your TRT dosage but you will not gain any muscle and have change to lose some .

    If goal is gains
    Test 400mg week
    Bolde 600mg week

    dont use orals if you dont need because at our age are not good option . You can use masteron instead of bolde and have better felling and sex drive .

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