Thank you very much for the responses. Little delay on my end, I work rotating shifts and go to school full time so I get behind needless to say.
I’ll do more research regarding the info I’ve received. I’ve had some GFR issues arise with the kidneys again, so I need to figure out how to not do any more detriment. Dialysis would not be cool at all. Thank you again for the help, and keep it coming, I’m old, but I like the way you young guys are progressing in knowledge.
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Stevesmi, believe it or not, the smaller gym I go to in Oak Ridge, TN has some rather incredible lifters frequenting. Look up Pete Rubish...friggin amazing young man, absolute beast. I’m just your average ol guy in the joint.