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Thread: the.gladiator1987's log

  1. #1
    Growing Brother the.gladiator1987's Avatar
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    the.gladiator1987's log

    Hey everyone!

    Back on here after a long time since first joining EF and then switching over to here. 3 kids and a career later I'm ready to get back to it. Have not been training consistently for years. I have also been on TRT for years now.

    I'm 30, 5'9", ~200lbs, ~12%bf.

    Have done a few cycles in the past. But not for years besides the TRT and even with TRT in the past 5 years I have gone 6 months without taking a shot. I have been taking about 200mg EOW for the past couple months. My plan is to do a 5x5 routine for 8-12 weeks to get my strength back and do a strength routine before I start a cycle. My cycle will probably just be test 600mg EW for 12 weeks and superdrol 10mg-20mg/day for 3-4 weeks. Standard AI, liver support, supplements, but probably no HCG.

    Week 1 Day 1
    Squats: 135x5, 155x5, 185x5, 205x5, 225x5
    Bench: 135x5, 155x5, 185x5, 205x5, 225x5
    Rows: 95x5, 105x5, 115x5, 125x5, 135x5
    Hanging leg raises: 0x8, 0x8

    I will be adding 5lbs a week to bench and BTN military, 10lbs a week to squats, rows and deads. Muscle memory and TRT dose should allow me to make those gains for 8-12 weeks I am thinking.

    Before pics:
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    Merry Christmas!

    - - - Updated - - -

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    Posted back pic twice accidentally. Here is a shitty leg pic

  2. #2
    VIP gearhead's Avatar
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    bro love evo logs ...awesome...keep this log updated daily!
    Want to know Source info? Check Approved Sources section on Evo!

  3. #3
    Moderator dylangemelli's Avatar
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    good luck with the cycle

  4. #4
    Moderator Mobster's Avatar
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    Doc prescribed TRT?

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

    Need a Needtobuildmuscle code? PM me.

  5. #5
    Moderator stevesmi's Avatar
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    gladiator used to be a frequent poster over on the old EF board, he has been around a long time.

    looking good man, i can tell you have def matured compared to where you were back in the day

    ^^yes mobster from what i recall he ran steroids at a very young age and had to go on TRT. sucks but we see that a lot these days thanks to social media peddlers tricking young people
    Now taking clients for 1 on 1 consults via skype. hit me up
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    Canadians hit me up for source
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  6. #6
    EVO V.I.P. P0N's Avatar
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    Best of luck with the cycle. Looking forward to seeing how it turns out

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