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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Growth phase update after Covid-19 rebound

92strauss

Member
Update from my previous post -
"Covid-19 12wk Rebound w/ Growth Phase plan for future"

- Lockdown: I put on a ton of fat from doing nothing but a research paper and eating like complete shit. Weighing 247lbs

- Post lockdown: I grinded for 12 weeks, no drugs other that 150mg/wk of prescribed testosterone for TRT. Dropped 40+ pounds and got to 204lbs.😱

- Currently: I began my growth phase just over 5 weeks ago after my rebound @ 203lbs. The plan is to keep the gains fairly lean and steady this go-around rather than throwing in DBol and a boatload of carbs.

- Current weight: 217lbs and right around the same exact body-fat percentage 10%-13% (7pt pinch test, not dexascan)

So far everything is going as planned. Only issue I've had is blood pressure. Spent a little bit of time trying to dial that down before lowering my dosages. I am now using citrulline, tumeric, Carditone 2x daily, 1 extra fish oil, and swanson's fruit flow. That has worked GREAT and taken my BP from the 160s-170s (high as hell huh!?) to an average of 130/84.
***Guys, check your damn blood pressure please, you're doing yourself a great deal of harm by not simply checking it a few times a week. I didn't feel any different, yet my BP was in the 170s/90. That's horrible af and I'm willing to bet there's a lot out there that feel fine rn too, so check it for your own good***
 

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A+++ job, couldn't ask for anything better. i highly encourage people to make logs and do this sort of thing. it is a combination of peer pressure and also motivation post covid

the beauty is body memory is very real
 
A+++ job, couldn't ask for anything better. i highly encourage people to make logs and do this sort of thing. it is a combination of peer pressure and also motivation post covid

the beauty is body memory is very real

Thanks man and yes, it didn't take long before strength and endurance started coming back! Didn't require a bunch it drugs and a gravy cycle to get back in track either.

- - - Updated - - -

Thanks man and yes, it didn't take long before strength and endurance started coming back! Didn't require a bunch it drugs and a gravy cycle to get back in track either.

Heavy* not gravy lol

- - - Updated - - -

Thanks man and yes, it didn't take long before strength and endurance started coming back! Didn't require a bunch it drugs and a gravy cycle to get back in track either.

Heavy* not gravy lol
 
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