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Thread: Hitting 200lbs

  1. #11
    Cyborg Humanoid Brother Hollywood305's Avatar
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    Quote Originally Posted by Mobster View Post
    Regaining. Not the same as new muscle.
    Ahhh...makes sense

  2. #12
    Cyborg Humanoid Brother Nismo99's Avatar
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    You need to eat more bro. Eating with the same cleanliness you are eating now...just more of it. You won't get fat if you do this right. 3600 cals clearly isn't enough anymore.

  3. #13
    Proficient Brother Revenge's Avatar
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    Quote Originally Posted by proudparent2020 View Post
    So currently on a 8 weeker of test p 200mg EOD eating 3600 cals a day minimum some days more but not conistantly more. I started at 183Lbs and 11-13% bf and am now at 194 and 11-13% bf (my calaper is kinda shitty so I can't for sure say if it's exactly the same). Now here's my problem first 30 days I gained 11 pounds added some weight to my three main lifts and was feeling great last 6 days I have not gained a pound and a couple of my workouts haven't been the best. Should I be upping the calories even more or is there something else at play here that Im not seeing. Id like to get another good 18 days out of this cycle cause my goal was to finally see that scale hit 200. Any advice would help thanks!
    how was your diet?

  4. #14
    EVO Veteran RickRock's Avatar
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    Numbers dont mean dick. No body cares but you. Nobody will look at you and know what you weigh but they will know how you look

  5. #15
    Cyborg Humanoid Brother gashred777's Avatar
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    ^^^ this 100%

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