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Thread: How much does missing the gym affect your day?

  1. #1
    VIP Stugatz's Avatar
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    How much does missing the gym affect your day?

    Recently broke my hand. Been out of the gym for a couple weeks. I always went early in the morning before work. Since the very first day that I've been out of the gym my entire mood has plummeted. I even took the first couple days off work because I was like fuck everything. It's like I'm completely dependent on the gym to function. It's become such a part of my day like brushing my teeth that if I don't do it I feel like the entire day is a wash. So many decisions I make throughout the day are based around my goals. Like what I eat, if I should have some beers with my friends or co-workers after work, if I should get to bed early, etc. When I'm not in the gym I just feel like fuck it might as well eat like shit and live like a shmuck cuz what's the point of eating all this protein if I'm not working my muscles. It's such a mind-fuck lol.

    Anyone else get this way?


  2. #2
    Moderator stevesmi's Avatar
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    how old are you?

    i went through that phase a while back too, there was a period of time that I did not miss a gym day and the longest i went without the gym was 10 days and the first thing i looked into when i moved to a new city was where the good gyms were.

    you will mature and realize that there is more to life then the gym. men especially don't multi task well, so prioritizing gym over family or gym over career will have consequences. and unless you are one of the very few who can monetize the time you spend in the gym then you may come to regret it. just ask any gym owner and they will know who those types of guys are, they are the guys they see day in and day out.
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  3. #3
    Moderator Mobster's Avatar
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    It's a habit and it feels like it grounds the day. However, I've had to take time off before and it was ok

  4. #4
    EVO V.I.P. Eddie Haskell's Avatar
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    yea I hate missing the gym
    I love training and the gym grind

    and I hope your hand gets better

  5. #5
    V.I.P. ceo's Avatar
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    bros i love pushing it hard in the gym, seeing the pump, its for real men only

  6. #6
    Advanced Cyborg Brother ROIDDERS's Avatar
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    i hate missing the gym its my love

  7. #7
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    i never miss a day even if im sick
    www.needtobuildmuscle.com sponsored athlete!!!

    In the final arena, there will be no judges, only witnesses to my greatness!

    The weak suffer what they must. The strong endure what they will.

  8. #8
    EVO V.I.P. Ulter's Avatar
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    i miss the gym only during funerals

  9. #9
    EVO V.I.P. 2Thick's Avatar
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    i dont mind missing the gym

  10. #10
    EVO V.I.P. e2's Avatar
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    i very much hate not going to gym

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