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Thread: How to time cycle around show

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    How to time cycle around show

    I was wondering about bodybuilding cycle timing. How do bodybuilders manage to cycle around their bodybuilding shows and time things to gain size and then trim up. Do they just Blast for 6 months straight then cut down ahead of the show, or do they bulk up a month ahead of time and then try to cut the last week or two

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    Moderator stevesmi's Avatar
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    the strategies are dependent on many factors including coaching, personal pference, lifestyle etc.

    the guys i train for shows are going to mostly face a cutting down process weeks in advance because most people need that.
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    EVO V.I.P. Eddie Haskell's Avatar
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    Quote Originally Posted by victoroR View Post
    I was wondering about bodybuilding cycle timing. How do bodybuilders manage to cycle around their bodybuilding shows and time things to gain size and then trim up. Do they just Blast for 6 months straight then cut down ahead of the show, or do they bulk up a month ahead of time and then try to cut the last week or two
    Generally 2 prep times for shows. The recomp/bulking time which is usually 16 weeks and preshow which is 16-20 weeks depending on how lean you are. They are cycling and using steroids that whole time. Precontest cycles usually have primobolan winstrol with some trenbolone and hgh these days.

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    EVO V.I.P. BodyMonster34's Avatar
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    bro when i used to compete i hit it hard 8 weeks in advance

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    EVO V.I.P. JasonPriest's Avatar
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    one of the big things is how long till the show and did you compete already. gotta use a lot of trial and error
    Domestic-Supply.com Team

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    Moderator Mobster's Avatar
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    Quote Originally Posted by victoroR View Post
    I was wondering about bodybuilding cycle timing. How do bodybuilders manage to cycle around their bodybuilding shows and time things to gain size and then trim up. Do they just Blast for 6 months straight then cut down ahead of the show, or do they bulk up a month ahead of time and then try to cut the last week or two
    Neither. If they blast it's gonna be shook up, from longer esters to shorter ones, around 8 weeks out.

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    Official Representative (VIP) Vadim Fedorov's Avatar
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    Bulking takes about 16 weeks and that whole time they are using bulking steroids and then they run 12 pre contest cycle

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    Moderator India #1 Tiger Salman Khan's Avatar
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    Depends on goal and body....there's no fixed pattern to follow...

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    Growing Moderator Masonic Bodybuilder's Avatar
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    I recommend hiring a coach specifically to help you prep
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***




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    Proficient Brother deejal01's Avatar
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    I am in menís physique contest prep right this minute. I bulked December-March. I started my cut cycle shortly thereafter. From experience, I try to leave 10-12 weeks of nothing but test between cycles to allow a refresh of my receptors. This time, I did not allow ample downtime and I can clearly see the cutting results are not as pronounced. Thatís fineÖI adjusted my nutrition.
    As for a cut cycle, I usually run it for 16 weeks. I switch out test cyp to test prop, add var, cycle in/out tren ace twice, and keep a very detailed log to see when I peak.

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