I recently watched a documentary on professional wrestler the Undertaker. Say what you want about wrestling being fake, those guys put their body through hell, especially back in his day.
Anyway, in the documentary he went in for cryptotherapy and hyperbaric therapy which is said to be good for inflammation among other things.
Wondering if anyone has had any firsthand experience with either of these. I realize it's not magic and you have to have realistic expectations but im curious if it is worth it.
There are a few places in my area that offer these services and they all get great reviews.There are so many trendy health and wellness and wellness therapies these days its hard to tell whats legit.
Anyway, in the documentary he went in for cryptotherapy and hyperbaric therapy which is said to be good for inflammation among other things.
Wondering if anyone has had any firsthand experience with either of these. I realize it's not magic and you have to have realistic expectations but im curious if it is worth it.
There are a few places in my area that offer these services and they all get great reviews.There are so many trendy health and wellness and wellness therapies these days its hard to tell whats legit.