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Thread: Info to stay lean and getting on weight, bulking from 165lbs to 187lbs - Comments pls

  1. #21
    V.I.P. muskate's Avatar
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    Quote Originally Posted by milan89 View Post
    Thanks for the advice, so I should insert the GW.., but eliminate the HCG. You say that the Superdrol to 30mg and 250mg Test-E are less suppressive of 250iu hcg E3D?

    About the Cardarine GW, I thought in fact to place it .. But I do not think that it can keep me at 5-6% fat during a bulking mass without Tren o similar compounds.. What would be the gain of body fat in a cycle like that with a nutritional plan as posted above .. I perhaps can increase to a maximum of 7%, or even get reach of 10%.. that I too to me in this moment?
    Instead of HCG, supplement with HCGenerate ES from n2bm.com. HCG is some nasty stuff. http://www.evolutionary.org/hcg-dangers-exposed/

    You can order cardarine GW off of sarms1.com

    It is hard to say exactly. It depends on so many factors. I have managed to put on roughly 10 pounds with no change in body fat percentage. I have my entire training, diet and supplementation protocol detailed here:
    http://www.evolutionary.org/forums/a...eck-35903.html
    http://www.evolutionary.org/forums/a...zin-32850.html

  2. #22
    V.I.P. muskate's Avatar
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    You are using way too many shakes in your diet. Follow the sample meal plan I have listed here: http://www.evolutionary.org/forums/a...zin-32850.html

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