Strengthaboveall
Proficient Brother
Question don’t know if anybody else has experienced this. I am pinning quad left and right rotating to glutes as well. The right and left quad after pinnig feels tender a couple days after on both sides. There is no red coloring no warm to the touch etc. no lump or knot at the pin site. Just tender to the touch. I have significantly upped the volume in squatting heavy and leg training. Don’t know if its stupid to assume maybe thats what the deal is here? If I press on the site its not painful persay just noticeably tender. Though the rest of the left feels somewhat the same. I am very methodical in the pinning process and keep every as sterile and clean as possible to ensure the area is as sanitary as humanly possible.
Alcohol swab x2
Pin
Alcohol swab x2
Gauze
Paranoid about an abscess.
- - - Updated - - -
To add to the information the gear is coming from a reputable source known and have been using them consistantly. Same esther as well.
Alcohol swab x2
Pin
Alcohol swab x2
Gauze
Paranoid about an abscess.
- - - Updated - - -
To add to the information the gear is coming from a reputable source known and have been using them consistantly. Same esther as well.