AnabolicCookies
New member
Update**
I just too a measure of bodyfat, and 14.7% is the number I got. I measured a second time and the second test came up as 14.9% bmi is 28.7. today was my high carb day and grubbed down on a good ole cheat meal from panda Express. Trained with a buddy, so didn't follow my program and went with a more high volume metabolic type of workout today.
I just too a measure of bodyfat, and 14.7% is the number I got. I measured a second time and the second test came up as 14.9% bmi is 28.7. today was my high carb day and grubbed down on a good ole cheat meal from panda Express. Trained with a buddy, so didn't follow my program and went with a more high volume metabolic type of workout today.