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Thread: Insulin use

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    Insulin use

    I'm trying to understand how insulin works for muscle gains. Does it basically just make better use of the food you eat by example if you consume say 3000 calories a day while on insulin it would be the same as consuming 4000 calories or more a day without insulin?

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    EVO V.I.P. P0N's Avatar
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    First just let me say, unless you are a professional body builder, don't even think about using insulin. It can very easily be lethal. Bodybuilders use it under the guidance of coaches to promote glycogen formation and muscle anabolism.

  3. #3
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    Thanks for your help!

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    Moderator dylangemelli's Avatar
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    no need to worry about this whatsoever... its nothing you want to fuck around with bro

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    Moderator Mobster's Avatar
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    Have a read of our articles.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

    Need a Needtobuildmuscle code? PM me.

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    EVO Veteran RickRock's Avatar
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    Quote Originally Posted by eckstg View Post
    I'm trying to understand how insulin works for muscle gains. Does it basically just make better use of the food you eat by example if you consume say 3000 calories a day while on insulin it would be the same as consuming 4000 calories or more a day without insulin?
    No that is not how it works at all

  7. #7
    Moderator stevesmi's Avatar
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    yes in laymans terms that is correct, it will help shuttle nutrition into the muscles. that is why you see those 300 pound beasts in bodybuilding.

    but you realize when you eat a meal your insulin rises already right? so if you want to increase insulin you simply eat more food and more often. in the end that is not healthy and you will just gain globs of fat. not exactly what you want

    when you have tremendous genetics and are also on tons of drugs, stims, and fat burners and HGH, you can manage to benefit from insulin at those high levels. but for a normal joe? you should absolutely not touch insulin. with our american diets your insulin is ALREADY HIGH. if anything you should be eating less food, less often and be reducing insulin!
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    EVO V.I.P. cbbram's Avatar
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    When you're ready to use it you'll know what it does. You're not ready yet...

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    Big Moderator RoySimpson's Avatar
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    Yeah really insulin is not needed.

  10. #10
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    Why did most people not want to answer him and just give this speech as to why he shouldn't do it ? I didn't read anywhere in his post where he said he was going to do it

    In short insulin directly stimulates the cellular pathway in the muscle that regulates muscle growth.

    It also increases blood flow to the muscle. So more nutrients, hormones and the like can get into the muscle which can stimulate muscle protein synthesis.

    Very anabolic/anti catabolic hormone. You can do hours of reading on it

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