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You do really high volume, nice training
bros perfect volume here
super high volume sweet
super high volume perfect
the volume is strong here
the volume is strong with this one PUMP max
i like the high volume here
APPROVED LOG
If it works it works!
Hardcore training....keep killing it.....
Thanks brothers, It’s just how I function… I know it limits my overall strength and I catch hell for it often but I still get good gains and density with it. Plus I’m old as shit and feel it helps maintain my strength without injuries. On the most part .Whole lot of volume here!
Love to see the rotator cuff exercises man. As "older" dudes, it is so important to be strong in that area and do what we can to avoid injury.
Love to see the rotator cuff exercises man. As "older" dudes, it is so important to be strong in that area and do what we can to avoid injury.
Love to see the rotator cuff exercises man. As "older" dudes, it is so important to be strong in that area and do what we can to avoid injury.