Join Evolutionary Forums


esarms.com
puritysourcelabs.ru
needtobuildmuslce.com
sarms1.com
bannednutrition.com
Page 1 of 2 12 LastLast
Results 1 to 10 of 12

Thread: Keto on cycle

  1. #1
    Newbie Brother
    Join Date
    Jan 2019
    Posts
    8
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews

    Keto on cycle

    I want to know if anyone with experience with keto diet while on gear. Can you still gain muscles and drop body fat?

  2. #2
    Cyborg Humanoid Brother
    Join Date
    Apr 2018
    Posts
    1,043
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Not advised. You need carbs to gain muscle. Yes, its beneficial to workout while on keto but you arent going to build muscle. You will do that on a carb based diet

  3. #3
    Moderator Mobster's Avatar
    Join Date
    Apr 2017
    Posts
    21,107
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by CallenStone11 View Post
    I want to know if anyone with experience with keto diet while on gear. Can you still gain muscles and drop body fat?
    If possible it'd be with a good dose of great genetics and with a lot of difficulty.

    Multiple record holder. British and European Grip Champion. Magazine writer. Strength Training Coach. Former supplement company owner.

  4. #4
    Moderator stevesmi's Avatar
    Join Date
    Aug 2013
    Posts
    44,051
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    you gain muscle from breaking down and repairing the muscle

    it isn't about diet when it comes to gaining actual muscle tissue

    now if guys want to believe that gaining fat and water is gaining muscle then that is their opinion and i got zero issue with them believing in that. but that isn't actual lean muscle tissue
    Now taking clients for 1 on 1 consults via skype. hit me up
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    Canadians hit me up for source
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    hit me codes for juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  5. #5
    Moderator dylangemelli's Avatar
    Join Date
    Jul 2013
    Posts
    21,210
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    not the best diet i would recommend for helping add size.. carbs are a pretty big factor when it comes to that and basically eliminating them is going to make things rather difficult when it comes to gaining size

  6. #6
    Beginner Brother
    Join Date
    Jul 2019
    Posts
    30
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Of course you can add muscle with a KETO diet on cycle or off, it doesnít matter. But you can also add fat if you arenít careful. Just keep it at a slight surplus keeping in mind that your training frequency and intensity should increase while on cycle and you will see results.

  7. #7
    EVO V.I.P. P0N's Avatar
    Join Date
    May 2019
    Posts
    2,198
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    You can do it, but I wouldn't recommend it.

  8. #8
    EVO Veteran RickRock's Avatar
    Join Date
    Aug 2013
    Posts
    12,046
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    Quote Originally Posted by CallenStone11 View Post
    I want to know if anyone with experience with keto diet while on gear. Can you still gain muscles and drop body fat?
    I dont recommend Keto for people that want to gain muscle or strength. Can you make gains? Yes....but other dieting methods would be far better and more effective

  9. #9
    Beginner Brother
    Join Date
    Jul 2019
    Posts
    30
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    If you are already on Keto and truly fat adapted, there is absolutely no reason to switch just because you are running a cycle.

  10. #10
    Moderator dylangemelli's Avatar
    Join Date
    Jul 2013
    Posts
    21,210
    Supplement Reviews
    Read All Reviews
    Source Reviews
    Read All Reviews
    there are keto nazis out there that just feel its the greatest thing on the planet and there truly are some benefits to it but cutting carbs damn near completely long term is not healthy and building muscle on that diet is not ideal.. .it can be done but its just not ideal for steroid users...

Page 1 of 2 12 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •