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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Lost body fat but no lbs on scale?

plenty of people do... thats what happens when you do a recomp... add size and lose body fat... the more lean muscle you gain, the more fat you lose...
 
Has anyone else lost body fat but weight on the scale stayed pretty much the same?

Yep. It's called recomp. Adding muscle and losing fat is the dream.
 
That's pretty much what happens for me on a lot of cycles. Weight doesn't change much but I do get a little bigger and leaner. I eat and train for recomp almost exclusively
 
Yep I typically stay at 185. Training and diet in check I'm a lean 185. Goes to shit then I'm 185 with a bit more chub.
 
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