H hoedawg New member Mar 16, 2010 #1 just started week 3 of 6 and im getting some back pumps..anything i can do to help me with this?
I imported_Skyling35 New member Mar 16, 2010 #2 Taurine can help. Some guys on here have had relief using the muscle replinisher.
L lennoxchi New member Mar 17, 2010 #4 hoedawg said: i have some taurine on hand...ill give it a shot Click to expand... 5g pre w/o and 5 more later in the day or if you w/o at night then reverse it
hoedawg said: i have some taurine on hand...ill give it a shot Click to expand... 5g pre w/o and 5 more later in the day or if you w/o at night then reverse it
R Rock75 New member Mar 17, 2010 #6 ozzie87 said: more water. lots and lots of the stuff Click to expand... ^^^ what ozzie said bro - definitly not getting enough water bro those are your kidneys screaming!!!!
ozzie87 said: more water. lots and lots of the stuff Click to expand... ^^^ what ozzie said bro - definitly not getting enough water bro those are your kidneys screaming!!!!
H hoedawg New member Mar 17, 2010 #7 i took in 500mg of taurine before my work out and i didnt get any pumps today thought i was getting enough water, but i jack up the water intake a bit and see what happens
i took in 500mg of taurine before my work out and i didnt get any pumps today thought i was getting enough water, but i jack up the water intake a bit and see what happens
A Austinmck17 New member Feb 3, 2012 #8 Same thing happened to me on epi! I used 5g taurine a day and lots of water.
C CopyCat New member Feb 5, 2012 #9 I just make taurine 3g pre and 3g post a staple on cycle now. I buy it in bulk and always have it on hand. It's cheap, flavorless, and helps.
I just make taurine 3g pre and 3g post a staple on cycle now. I buy it in bulk and always have it on hand. It's cheap, flavorless, and helps.
A Ampm353 New member Feb 6, 2012 #10 Austinmck17 said: Same thing happened to me on epi! I used 5g taurine a day and lots of water. Click to expand... Same exact here. Well not on epi but still water (at least a gallon) and taurine
Austinmck17 said: Same thing happened to me on epi! I used 5g taurine a day and lots of water. Click to expand... Same exact here. Well not on epi but still water (at least a gallon) and taurine
D dxteran New member Feb 15, 2012 #11 Taurine and some bannanas......if you use creatine and gluta buy CGT 10 from optimun its a complete supp
Taurine and some bannanas......if you use creatine and gluta buy CGT 10 from optimun its a complete supp