My first Test + Anavar cycle

[BUFF TANNEN]

First cycle (Test E and anavar )
Edit: changed this to test only cycle as the oral TBol was 2 weeks max before discontinuation.
Anavar was bunk.

Well here we are folks.

Cycle
Wk 1-12 Test E 400mgs/wk

Wk 1-12 Aromasin 12.5mg (as needed)
Pct start week 14
Wk 14 HCG 2000 IU x1
Wk 14.5 HCG 1000 IU x 3 EOD
Wk 14- 16 Nolvadex 40mg ED
Wk 14- 16 Aromasin 12.5EOD
Wk 17-18 Nolvadex 20mg ED
Wk 13-21 Cardarine 20 mg ED
Wk 1- 16 Milk thistle + taurine 1ED



32yo
Training history 14 years (interrupted give or take 4 years inbetween due to injury and illness)
Been back training again properly for about a year.
Playing football over the last 15 years also (Australian Rules)
Leg weights were ignored for a large period due to silly
Misconceptions and soreness from high amounts of cardio involved in sport.
(Now off-season )
Started deadlifting about 9 months ago to repair back pain.
(Helped a lot)
Have ironed out form with s/c coach.
Have a window for 1 cycle before planning to have a child in 1-2 years.

Peds history:
Mk677
Anavar only 5 weeks 40mgs (2nd bottle was bunk so quit it. (Decent gains maybe 1-2kg lean) no suppression.

Start date
October 1st 2022
Caloric maintenance (in coma) 1950
Maintenance cals including activity 2800
Will likely stay around 2800-3000 (or aim to)
Aiming to drop down to 12% within the next 4 weeks.
Training:
will include 5-6 weight sessions per week.
Including 1-2 decent intensity cardio per week.

Goals:
12% bf
88-90kg Weight

Lifts 1RM
Bench 120kg -145kg
Deadlift 170kg-220kg
Squat 100kg-160kg (this lift there is decent noob gains left)
Recomp
Lean muscle mass gain 4-5kgs


Have enlisted the help of a friend who is a leading S&C coach to perfect form in any lacking areas.
(Now off-season )
Started deadlifting about 9 months ago to repair back pain.
(Helped a lot)

Have a window for 1 cycle before planning to have a child in 1-2 years.
.

Stats
184 cms tall
88kgs
Bf% 17

Will be dieting down to 12% before start date oct 1

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Update: down to 86kg
3kgs to go.



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https://postimg.cc/Kk5VbPhk

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Pic above is 17% 87kg

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[BUFF TANNEN]

Also. Please don’t fight me on the minutia of every single part of this cycle. Have seen these threads go to the dogs in the past with “bro you need 500mgs test minimum” etc etc.
Just give me the benefit of the doubt that I landed on these numbers after a lot of research.
However I am open to suggestions. ✌️
I also find it annoying you can’t edit posts. For typos etc.

[BUFF TANNEN]

Have seen a lot of these types of logs finish early, or just get cut off entirely.
Committed to completing this log
From start to finish of the cycle. With updates and pictures

[JasonPriest]

great setup so far on this log. we got your back the whole way

[Npcclassicphysique champ]

Should I either start it at week 4 and run it till week 12 when I do my last test pin. *
Or run it from week 6-14 and run it right up until PCT
Thanks!

Pic above is 17% 87kg

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Also, I think I know the answer but.
Wild running var as a 3 week week kick start and then 6 weeks at the end be a terrible idea? In terms of liver toxicity.
As opposed to just the start or the finish?

I think your cycle is perfect I want you to keep this log going as you go
post your diet and training and injections as you go with results

you should kick start with orals so week 1-6 50mgs ed anavar, add n2guard 7caps ed for organ liver support and no liver toxicity

[Jimbucks]

Hey mate I’m on the same cycle but 2x 300mg test E a week and 40mg anavar Ed
I’m in week 4 1/2 and have already dropped 5% body fat and put on 5 kg of muscle
The only thing is my e2 levels are at 300
Because I waited till week three to use aromasin im just using 12.5 mg asin after every pin of test going to get bloods this week and see how much the e2 has dropped
But no physical sign’s of e2 at all mabey a tiny bit of bloat

[BUFF TANNEN]

great setup so far on this log. we got your back the whole way

Thanks man! Appreciate the support

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Ooph! This is good to be able to see a “me in the future”
Thanks for being my test rat 😂
Glad to hear it’s going so well!
Feel free to post stuff on here if you havent got your own log.
Keen to see your progress 💪

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Yep will do 👍 diet is basically rice and chicken breast with some veggies for lunch.
And then another big dinner with a bit of variety while hitting 200-220 protein and the rest made up of carbs worked around meals, and fats.
In a deficit at the moment but will bring back up to maintenance once I start!

[Vadim Fedorov]

Your plan looks fine, make sure you add N2Guard for organs support, very important to your health and send us your log

[ceo]

bros thats a perfect cycle but kickstart with anavar
and keep the LOG going

[ROIDDERS]

kick off with anavar imo
and keep this log pushed