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Thread: My Ostarine (MK2866) My 6 week cycle (starting 7/12/2015)

  1. #21
    VIP gearhead's Avatar
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    bro osta decreases recovery times....so you recover faster...thats one of the positives.....
    Want to know Source info? Check Approved Sources section on Evo!

  2. #22
    Staff Writer LevButlerov's Avatar
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    Quote Originally Posted by [email protected] View Post
    Day 4 -

    Same story again with sleeping, got a good 8 hours but felt like I hadn't slept at all when I woke up. Weighing in at 169lbs this morning for the first time in ages.

    Had a rest day from the gym today but feeling pretty good in terms of ache, no doms or anything from yesterdays workout.

    Still haven't noticed anything with my knee in regards to recovery but again, it's still early days.
    It takes a couple of weeks to really start feeling the full force of Ostarine, so be patient, and everything will come.
    Lev Butlerov - Evolutionary.org Staff Author

    #1 SARMS provider in the world - SARMS1.com --- MODERATOR APPROVED

  3. #23
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    Quote Originally Posted by gearhead View Post
    bro osta decreases recovery times....so you recover faster...thats one of the positives.....
    Yeah I know that bro

    - - - Updated - - -

    Quote Originally Posted by LevButlerov View Post
    It takes a couple of weeks to really start feeling the full force of Ostarine, so be patient, and everything will come.
    Patience is a virtue haha, nah I know, gaining weight nicely though!

    - - - Updated - - -

    Day 5

    Felt good today when I woke up unlike the last few days, didn't feel tired or lethargic at all which was nice!

    Morning weigh in was 171lbs so gained 3lbs already this week which is mad. and for any of you who may ask, I weigh myself at the same time, every morning, fasted etc.

    Full body workout today and noticed I was a little bit stronger today, didn't increase weight or anything but was able to cope with my working weights a lot better!

    Roll on day 6..

  4. #24
    V.I.P. muskate's Avatar
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    Quote Originally Posted by [email protected] View Post
    Yeah I know that bro

    - - - Updated - - -



    Patience is a virtue haha, nah I know, gaining weight nicely though!

    - - - Updated - - -

    Day 5

    Felt good today when I woke up unlike the last few days, didn't feel tired or lethargic at all which was nice!

    Morning weigh in was 171lbs so gained 3lbs already this week which is mad. and for any of you who may ask, I weigh myself at the same time, every morning, fasted etc.

    Full body workout today and noticed I was a little bit stronger today, didn't increase weight or anything but was able to cope with my working weights a lot better!

    Roll on day 6..
    I'm following along with your log buddy. What does your current diet look like? Post a sample day.

  5. #25
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    Quote Originally Posted by muskate View Post
    I'm following along with your log buddy. What does your current diet look like? Post a sample day.
    Sample day would be:

    Breakfast 75g ready brek with 200ml skimmed milk and 3 teaspoons of sugar
    Another 200ml skimmed milk to drink

    Mid morning usually 2 scoops of optimum nutrition gold standard whey protein


    Lunch is 170g white potato with 200g diced chicken breast


    Mid afternoon a 40g pack of some healthy popcorn my work sell (macros are something like 4f 1.4p 15c)

    Post workout is another 2 scoops whey protein

    Dinner
    3 muscle food chicken sausages, 400g white potato, one medium egg, and a glass (200ml) skimmed milk

    And usually another glass of milk sometime later after that

  6. #26
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    Day 6-

    Weight at 171.5lbs, off day today so no gym progress

    Woke up feeling really fresh again which was nice, feeling quite lethargic all day though.

    Unable to gym this weekend so back in the game on Monday

  7. #27
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    Day 7 -

    Was away from home so had no weigh in this morning, again not able to gym either.

    Sleeping much better now and not feeling so tired during the day which is great, its almost swung the other way in that I was up until about 2:30 drinking, got home at 3:30ish and woke up at 10 feeling good as anything.

    Back in the gym tomorrow which I can't wait for.

  8. #28
    VIP gearhead's Avatar
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    bro good update...add some n2sleep if you got sleeping issues...
    Want to know Source info? Check Approved Sources section on Evo!

  9. #29
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    Quote Originally Posted by gearhead View Post
    bro good update...add some n2sleep if you got sleeping issues...
    Sleeping seems to be okay now bro, don't know if it's the osta but a friend of mine who's started taking it the same time as me felt the same effect, real bad sleeps and tiredness for the first few days but now it's gone the other way, feeling great and sleeping great man!

    - - - Updated - - -

    Day 8-

    Slept great and been really awake and on it all day, hit a chest and tricep workout today and felt really good, strength hasn't had a huge increase but felt a bit better with the working weights.

    Unable to get a weigh in because my scales ran out of battery this morning but will get one tomorrow.

    Tried some cardio but my knee didn't like it, so going to stay off that again for a week or two, hitting back and biceps tomorrow

  10. #30
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    Day 9-

    Feeling good when I wake up, full of energy and rested. Weight was 170lbs this morning.

    Felt good in the gym but not much stronger yet.

    Still haven't noticed any effect with my knee yet either so waiting for that to be effective.

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