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Thread: My test/eq/mast cycle log

  1. #121
    Official Representative (VIP) Vadim Fedorov's Avatar
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    log is very good thank you for updates
    can we see if you have organ support in there?

  2. #122
    EVO V.I.P. MONSTRO's Avatar
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    LOG respect as i said before
    but please listen to us and get organ support n2guard

  3. #123
    EVO Logger
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    Gonna pick some fish oil up this weekend

    - - - Updated - - -

    Yeah buddy trust me Iím listening. It was out of stock. But Iv ordered some n2gaurdÖ an itís on the way

  4. #124
    EVO V.I.P. BodyMonster34's Avatar
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    bro this nice setup
    Best source is https://www.napsgear.org/


    bros want to be real man instead of poosy? PM me i teach you real life | God made primo, God destroys primo, God makes Tren, Tren eats man. Tren inherits the earth

  5. #125
    Moderator Mobster's Avatar
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    Quote Originally Posted by Stickburner103 View Post
    Gonna pick some fish oil up this weekend

    - - - Updated - - -

    Yeah buddy trust me Iím listening. It was out of stock. But Iv ordered some n2gaurdÖ an itís on the way
    Good to hear

  6. #126
    Official Representative (VIP) ballin2504's Avatar
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    Great updates

  7. #127
    EVO Logger
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    2-9-23
    236.3lbs

    Shoulders : 12x 20lbs,10x25 10x25, 10x30 , 8x30/15x16 last set cutting weight in half doubling the reps Drop set

    Seated db press:12x50, 12x50, was shooting for 10 but only could get 9x60 , 8x60/16x30 cutting weight in half an doubling reps last set

    Seated bent over rear felt raises:12x,20lb 12x30, 10x35/20x15

    Db front raises:12x15lbs, 12x,20lb 10x, 10x25/10x20/10x10 dropping weight each set on last set till I canít get 10 any more
    Db shrugs: doing this in between other sets 6 sets. 70lb

    18 hour fast
    Trained the broke fast two hours later

    2:30pm
    160g of scrambled eggs
    Chicken breast 5.3 oz
    Pork chop 6.5 oz
    Sunflower kernels 28g
    Baby Carrots 3 oz
    Ranch
    Carbs16.2 fats57.2 protein104.5

    7pm
    Went to dinner
    Acp/chicken cheese a rice
    Carbs90/fats54/protein54

    8pm
    1 cup 2% milk
    2 scoops of iso 100
    Carbs14 / fats5 / protein58


    Total

    Calories 2450
    Carbs 120
    Fat 116
    Protein 217

    Picking up fish oil this weekend.. I know carbs are high.. first time in a couple weeks. Took my little one out for dinner tonight. Back to being strict tomorrow.
    Another thing I must add logging my weights an reps have been helping a lot as far as pushing myself to up the weight or reps. Excited about that no more guess.. progressive overload is what Iv been failing to do I think without keep track of weight an reps.

  8. #128
    Growing Moderator Masonic Bodybuilder's Avatar
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    Great updates man. Love all the detail. Diet looks pretty solid and training is definitely pushing hard. Looking forward to the cycle starting soon.
    |

  9. #129
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    Alright guys so I decided to take this week off of training.. elbow had been a little sensitive. Just wanted to give that a little time to heal before starting cycle. Which will probably be next week being if my labs come back by then. I went an had the blood work done two days again. Waiting on results. Also ordered n2guard like two weeks ago still hasnít showed up starting to wonder if it got lost in shipping or something. Just saying on the way to the next facility for days now. I got the fish oil in diet an still be good.

    But I do have a question oh what mgs to run with this cycle! My last cycle was 1:1 test e/ eq which was 600 each
    An I felt pretty good on that
    No side effects that I was aware of really besides sweating more while working out.
    Test / eq or 300 per ml
    Mast is 250 per ML

  10. #130
    NPC Champion Npcclassicphysique champ's Avatar
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    Quote Originally Posted by Stickburner103 View Post
    Alright guys so I decided to take this week off of training.. elbow had been a little sensitive. Just wanted to give that a little time to heal before starting cycle. Which will probably be next week being if my labs come back by then. I went an had the blood work done two days again. Waiting on results. Also ordered n2guard like two weeks ago still hasnít showed up starting to wonder if it got lost in shipping or something. Just saying on the way to the next facility for days now. I got the fish oil in diet an still be good.

    But I do have a question oh what mgs to run with this cycle! My last cycle was 1:1 test e/ eq which was 600 each
    An I felt pretty good on that
    No side effects that I was aware of really besides sweating more while working out.
    Test / eq or 300 per ml
    Mast is 250 per ML
    time off is good, get some rest and relax

    and the n2guard, did you hit up n2bm about it? they are back taking orders, try their support line: [email protected]

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