Hey all. Just getting started with my log but here goes
Not really on any kind of cycle, just doing Dr. supervised TRT.
Started with topical cream for 3 months with zero improvement
switched to test cypionate 40mg twice a week, bounced around for several months with estrogen levels going wonky and other bumps along the road
Currently settled in with 55mg test cyp twice a week. SubQ injections
25mg aromasin twice a week the day after my test injection
Last bloods were as follows. Please note metric units, so I put the range as well
Testosterone 29.7 nmol/L range is 8.4-28.8 nmol/L HIGH
Free Test 853 pmol/L range is 196-636 pmol/L HIGH
Estradiol 117 pmol/L range is less than 162 pmol/L
Prolactin 9.2 pmol/L range is 4-19 pmol/L
TSH 0.99 mIUL range is 0.32-4.00 mIUL/L
49 years old
Height 5'2"
Starting weight in April was 236lb, currently 192lbs
Training, 3 days a week full body - Maps Anabolic - currently in final two weeks
Cardio, 2-3 sessions weekly, 30 min LISS
My day job is very Sedentary, I'm at a desk for 10 hrs.
Diet - 1800 calories daily - 160g protein, 132g carbs, 70g fat
I have been calorie cycling around my workout days
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Originally Posted by VerticallyChallenged
