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Im new to decca and tess and dianabol
Im about 110lb 23 years old im trying to put in some boddymass if anyone can help me out on tell how to star my 1st cycle i heard its better to star with Tess and dianabol and move to decca
110 lbs??? new to steroids? do you even train? how tall are you? do you eat anything?
Yeah ido train and im 5"5 plus i eat about 3 to 4 full meals a day its just really hard for me to gain weight and put in muscle
# 1 and 4 definitely stand out... major... there is some serious holes in the diet, for sure... steroids should not even be in the conversation whatsoever... diet is all that should be discussed as well as training1) You're too young
2) You weigh 110 - ergo whatever you're eating it isn't enough
3) Put up some gym stats
4) What's 'tess' or 'decca'? I like those using drugs to know their actual names
1) You're too young
2) You weigh 110 - ergo whatever you're eating it isn't enough
3) Put up some gym stats
4) What's 'tess' or 'decca'? I like those using drugs to know their actual names
# 1 and 4 definitely stand out... major... there is some serious holes in the diet, for sure... steroids should not even be in the conversation whatsoever... diet is all that should be discussed as well as training
Okay so no steroids for now
Ill take youre advise and any recomendation on the diet and training ?
Like i said i eat about 3 to 4 full meals im also taking a weight gainer (cb-1)
This one i started one month ago and im seeing results little but im seeing it.
I just wann get bigger or just to my normal weight im suppoust to be for my age.
Can u post what your diet looks like each day
so roughly how many calories are you taking in per day?Yeah every morning i have 3 to 4 boileggs with a bowl of oatmeal a tost with jam or penutbutter and a glass of milk or juice .this is around 8am then at 12pm im eating again its ussually fish (tilapia) chiken breast, steak, turkey with masspotatoes, rice,(white and brown) steam veggies ,beans, lentils, then around 4pm im at work so its ussually a chiken kabob with brown rice and sald its about 8oz of chiken plus my weight gainer shake. And at night around 9pm ill have a sandwhich or burrito with turkey breast, chiken ,
Yeah every morning i have 3 to 4 boileggs with a bowl of oatmeal a tost with jam or penutbutter and a glass of milk or juice .this is around 8am then at 12pm im eating again its ussually fish (tilapia) chiken breast, steak, turkey with masspotatoes, rice,(white and brown) steam veggies ,beans, lentils, then around 4pm im at work so its ussually a chiken kabob with brown rice and sald its about 8oz of chiken plus my weight gainer shake. And at night around 9pm ill have a sandwhich or burrito with turkey breast, chiken ,
dude I am about your height and if i was on that diet i would get fat as fuck
there is no fucking way you eat that everyday consistently. what i have found with guys like you is that you claim to eat all this shit yet when in reality you eat virtually nothing. you are getting 4000 calories with the foods you listed... the fucking burrito alone is 1000 calories lol .. you eat that diet the entire week, not in 1 day
and no you don't workout either to where you have built any sort of mass. muscle mass will tip the scale.
you need to do a complete 180 on the way you live your lifestyle and get serious. this means getting on a CONSISTENT diet and workout program. this is a lifestyle.
do not even THINK about using steroids right now
thats a serious reality check steve gave you and rightfully so man... you need to read this and take it to heart because while it may seem harsh, its what you need to hear because its true.. be thankful someone is actually telling you the truth heredude I am about your height and if i was on that diet i would get fat as fuck
there is no fucking way you eat that everyday consistently. what i have found with guys like you is that you claim to eat all this shit yet when in reality you eat virtually nothing. you are getting 4000 calories with the foods you listed... the fucking burrito alone is 1000 calories lol .. you eat that diet the entire week, not in 1 day
and no you don't workout either to where you have built any sort of mass. muscle mass will tip the scale.
you need to do a complete 180 on the way you live your lifestyle and get serious. this means getting on a CONSISTENT diet and workout program. this is a lifestyle.
do not even THINK about using steroids right now
"masspotatoes" are my favorite potatoesMy waist is 28 well tgat the size of the pants i use and still a little loose and ky shouldrs ihave no idea man