Just want to say what's up, long time lurker first time poster. I am glad to be part of this amazing forum of knowledge and excited to take it to the next level when the time is right. I have been training for about a year and half steadily but have been going to gym for 6 + years on and off, this time I am just going for it and feel great. I will be posting some questions later on but since this is my first post ever in my life ( I know very sad ) feel a little unconfident I have never really been part of a forum in my life and never really needed to until I landed on your website about 6 months ago. lol Thanks for all the time you guys put in it, great source of knowledge .Thanks again
Your new Newbie Bro.
Your new Newbie Bro.