Damn, I can do a two hour seminar on the myth of "bad" food versus good ones. Why is pizza so bad? Flour, oil, cheese and tomatos is not unhealthy. Meanwhile, guys eat oatmeal like it's a great bodybuilding food and it's utter garbage. Fruit us always promoted as a healthy food and it too is just junk. Juice is worse and you'll find "health food " stores that specialize in juices. That's just a taste if it.
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