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Thread: No Gear, No Cardio, Lots of Pizza

  1. #1
    V.I.P. - Author nelson montana's Avatar
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    No Gear, No Cardio, Lots of Pizza

    From last summer. 66 years old. Lousy genetics too.

    The point is ...if you never stop training and use gear just as an occasional boost, you can keep gains for a long time. We all know lots of guys who were monsters from massive dosages just to look like nothing in their old age. Old school is where it's at! : )

    These days my workouts are about 20 minutes long. It's not like I'm going to grow anymore. I just need to activate the muscles and then go eat. lol

    Sure, I can lean out a bit more, but I'm too old to kill myself trying to be 100%. I've earned taking it easy so I can still look good at 80%.

    All I use these days is my 100 mgs of TRT weekly and a shit ton of supplements. (Though, it wouldn't hurt my feeling to do a little Primo cycle one of these days).
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    Backstage at the 2013 NPC Championships. 59 years old.

  2. #2
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    Cool I in the same boat but want to try some proven. Thr trt sure is making me hungry all the time.

  3. #3
    Buff Brother ph734k's Avatar
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    Wait... Youíre 66yr in that photo...???

  4. #4
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    Quote Originally Posted by nelson montana View Post
    From last summer. 66 years old. Lousy genetics too.

    The point is ...if you never stop training and use gear just as an occasional boost, you can keep gains for a long time. We all know lots of guys who were monsters from massive dosages just to look like nothing in their old age. Old school is where it's at! : )

    These days my workouts are about 20 minutes long. It's not like I'm going to grow anymore. I just need to activate the muscles and then go eat. lol

    Sure, I can lean out a bit more, but I'm too old to kill myself trying to be 100%. I've earned taking it easy so I can still look good at 80%.

    All I use these days is my 100 mgs of TRT weekly and a shit ton of supplements. (Though, it wouldn't hurt my feeling to do a little Primo cycle one of these days).
    Amazing for 66!!! Iím early 50s and have stopped trying to be the biggest or strongest. Just want to look, especially naked

  5. #5
    Proficient Brother ShawnMichaels's Avatar
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    Nelson, you have good genetics. Not all of us have these kind of genetics. Most guys with pizza would get fat within 2 weeks.

  6. #6
    V.I.P. - Author nelson montana's Avatar
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    Quote Originally Posted by ShawnMichaels View Post
    Nelson, you have good genetics. Not all of us have these kind of genetics. Most guys with pizza would get fat within 2 weeks.
    My point is that it's about consistent training. Yeah, I've never been fat, but I also had to work hard to build muscle. If I stopped training, at my age I'd just be scrawny with a pot belly.

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    Quote Originally Posted by ph734k View Post
    Wait... Youíre 66yr in that photo...???
    Yup........

    - - - Updated - - -

    Quote Originally Posted by ph734k View Post
    Wait... Youíre 66yr in that photo...???
    Yup........
    Backstage at the 2013 NPC Championships. 59 years old.

  7. #7
    Moderator Mobster's Avatar
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    Damn good for 66

    PSL Ambassador - Tried, Tested, Trusted.

  8. #8
    Moderator stevesmi's Avatar
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    Quote Originally Posted by nelson montana View Post
    My point is that it's about consistent training. Yeah, I've never been fat, but I also had to work hard to build muscle. If I stopped training, at my age I'd just be scrawny with a pot belly.

    - - - Updated - - -



    Yup........

    - - - Updated - - -



    Yup........
    i agree with that. consistent and smart/efficient training goes a long way especially as you age.

    i can point to 50 somethings in my gym who need to take aspirin after a workout cause they are in so much pain and pain killers to sleep. all they do is lift super heavy and stupid. screw that. i don't want to end up in a wheel chair by 65 cause i tore up my hips and knees squatting 500 twice a week

    my mentality has changed a lot over the past 5 years. i used to be those greedy people
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  9. #9
    Proficient Brother ShawnMichaels's Avatar
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    Quote Originally Posted by nelson montana View Post
    My point is that it's about consistent training. Yeah, I've never been fat, but I also had to work hard to build muscle. If I stopped training, at my age I'd just be scrawny with a pot belly.

    .
    Your point is clear but many guys will misinterpret it. You look great but most guys don't have great genetics like you and can't eat pizza, no gear, no cardio and have abs.

  10. #10
    Moderator dylangemelli's Avatar
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    Looking great man!





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