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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Now THIS is Fun Cardio.

Anyway it's good. I'm hoping to pick up a heavy bag this week

I love the heavy bag and some commercial gyms have them, but they tend to have the 100 pound bags (because they can hold up inder all the abuse) but they hurt the hands. I'd recommend a 25 pound bag. You can really swat it around, which is also good for working on footwork.
 
You gotta keep the cardio mixed up so it doesn’t get boring.
 
I love the heavy bag and some commercial gyms have them, but they tend to have the 100 pound bags (because they can hold up inder all the abuse) but they hurt the hands. I'd recommend a 25 pound bag. You can really swat it around, which is also good for working on footwork.

It's a 30-kilo/66lb bag
 
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