Stats
5’9
172
28 years old
I have been experiencing some slight irritation in my left rotator cuff. Today it felt better so I decided to do barbell bench. It’s been about 8 days since last time.
Went too heavy and felt a pop in between my arm pit and nipple. I didn’t give out.. but I was able to hold the weight till my spotter took it from me. There hasn’t been much swelling. No bruising as of yet. It’s been about 6 hours since this happened.
I went to urgent care and the doctor was having trouble with everything. He had to walk out the room to look at a diagram of the chest and shoulder to see what he was talking about.
Anyway he said “I’ve felt around and it seems like everything is attached, but only way to absolutely tell is an mri”
-told me to rest. And ice it down. Go see an orthopedic in two weeks for an MRI if it still hurts.
I haven’t flexed my chest or try to do anything with it since 2-3pm today. But after it happened I was able to still flex my chest. I can rotate my arm in whatever direction I want. But if I go to do a push up I give out right when my chest is engaged. Remember I haven’t tried any of this since 2-3pm. I know something is wrong, but I wanted to see how bad I guess. So now I’m just putting it in a sling.
My uncle is an orthopedic so I am going see him tomorrow for an MRI. Hopefully nothing is fully torn and I hope my muscle isn’t torn.
If anyone has experience with a blown pec or slight tear or anything with the pec. Please let me know.
If there is also something I can take to help the recovery that would be nice as well. I’ve been on mk677 the last month and I’ve loved what it brought to the table. I don’t want my hard work the last months go to waste.
5’9
172
28 years old
I have been experiencing some slight irritation in my left rotator cuff. Today it felt better so I decided to do barbell bench. It’s been about 8 days since last time.
Went too heavy and felt a pop in between my arm pit and nipple. I didn’t give out.. but I was able to hold the weight till my spotter took it from me. There hasn’t been much swelling. No bruising as of yet. It’s been about 6 hours since this happened.
I went to urgent care and the doctor was having trouble with everything. He had to walk out the room to look at a diagram of the chest and shoulder to see what he was talking about.
Anyway he said “I’ve felt around and it seems like everything is attached, but only way to absolutely tell is an mri”
-told me to rest. And ice it down. Go see an orthopedic in two weeks for an MRI if it still hurts.
I haven’t flexed my chest or try to do anything with it since 2-3pm today. But after it happened I was able to still flex my chest. I can rotate my arm in whatever direction I want. But if I go to do a push up I give out right when my chest is engaged. Remember I haven’t tried any of this since 2-3pm. I know something is wrong, but I wanted to see how bad I guess. So now I’m just putting it in a sling.
My uncle is an orthopedic so I am going see him tomorrow for an MRI. Hopefully nothing is fully torn and I hope my muscle isn’t torn.
If anyone has experience with a blown pec or slight tear or anything with the pec. Please let me know.
If there is also something I can take to help the recovery that would be nice as well. I’ve been on mk677 the last month and I’ve loved what it brought to the table. I don’t want my hard work the last months go to waste.