Hey guys,
Just looking for some quick advice here as this situation is in some ways 'new'.
Quick outline:
27yo, Lifting consistently for 9 yrs, 101kgs, 6ft 3in tall, ~9% BF.
Just completed my first cycle ever, kept it light for a few reasons, mainly my goal is to drop fat while still gaining muscle:
- 12wks
- 300mg Test cyp / week + HCG
- Week 2-5: 40mg TBol
- Week 6-8: 60mg Anavar
The cycle was great, little to none sides, very clean gains (~10kgs, Got up to 103kgs) amazing state of mind.
Started my PCT this week and since I live in Italy with amazing timing the country has gone on lockdown because of the coronavirus.
I definitely won't be able to train heavy weights until the 3rd of April and this may extend even longer (While on PCT!).
I'm sure this will hurt my PCT, will make me gain more fat than I would if I had trained heavy and will also make me lose more muscle than I would.
I need an action plan to come out on top of this so I am looking for general advice on training and diet for someone on PCT that cannot train heavy weights.
Also, would it be a bad idea if I did a new cycle with the same dosages in around May?
I.e: 2 months after stopping the first one? I thing like this training ban will really set me back in terms of training goals.
Just looking for some quick advice here as this situation is in some ways 'new'.
Quick outline:
27yo, Lifting consistently for 9 yrs, 101kgs, 6ft 3in tall, ~9% BF.
Just completed my first cycle ever, kept it light for a few reasons, mainly my goal is to drop fat while still gaining muscle:
- 12wks
- 300mg Test cyp / week + HCG
- Week 2-5: 40mg TBol
- Week 6-8: 60mg Anavar
The cycle was great, little to none sides, very clean gains (~10kgs, Got up to 103kgs) amazing state of mind.
Started my PCT this week and since I live in Italy with amazing timing the country has gone on lockdown because of the coronavirus.
I definitely won't be able to train heavy weights until the 3rd of April and this may extend even longer (While on PCT!).
I'm sure this will hurt my PCT, will make me gain more fat than I would if I had trained heavy and will also make me lose more muscle than I would.
I need an action plan to come out on top of this so I am looking for general advice on training and diet for someone on PCT that cannot train heavy weights.
Also, would it be a bad idea if I did a new cycle with the same dosages in around May?
I.e: 2 months after stopping the first one? I thing like this training ban will really set me back in terms of training goals.