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Thread: Pigsy's training log

  1. 05-23-2022, 02:47 AM #461
    2Thick
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    pigsy is the true AU legened
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  2. 05-23-2022, 02:51 AM #462
    StevenDarwinMD
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    APPROVED LOG
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  3. 05-23-2022, 06:55 AM #463
    Vadim Fedorov
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    Strong legs program
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  4. 05-23-2022, 07:29 AM #464
    Mobster
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    Quote Originally Posted by Pigsy View Post
    I like 20 weeks personally give time for adjustments
    Agreed. I usually include 2 weeks for issues
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  5. 05-23-2022, 11:42 AM #465
    JasonPriest
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    Quote Originally Posted by Pigsy View Post
    I like 20 weeks personally give time for adjustments
    this is solid advice pigster
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  6. 05-23-2022, 12:06 PM #466
    BodyMonster34
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    Quote Originally Posted by Dozer55 View Post
    Hell yeah. How long does a typical prep take for a show usually? 16-20 wks? Looks like some intense volume by the way keep cranking man!
    bro post pic no editing and will tell you how long yo need
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  7. 05-24-2022, 05:40 PM #467
    Masonic Bodybuilder
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    I think closer to 20 weeks for prep makes sense. Better to allow more time for any adjustments.
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  8. 05-25-2022, 02:37 AM #468
    Tazz
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    Good shit man!
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  9. 06-11-2022, 09:19 AM #469
    Pigsy
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    Been a week or 2 since last log been busy with work still getting all my training in 19 weeks out from comp. Chest/shoulders/arms workout today.
    Click image for larger version.  Name: Screenshot_20220611_142356_com.TrainHeroic.TrainHeroic.jpg  Views: 6  Size: 89.4 KB  ID: 13759Click image for larger version.  Name: Screenshot_20220611_142405_com.TrainHeroic.TrainHeroic.jpg  Views: 4  Size: 89.4 KB  ID: 13760Click image for larger version.  Name: Screenshot_20220611_171108.jpg  Views: 12  Size: 79.6 KB  ID: 13761
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  10. 06-11-2022, 12:23 PM #470
    Npcclassicphysique champ
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    Quote Originally Posted by Pigsy View Post
    Been a week or 2 since last log been busy with work still getting all my training in 19 weeks out from comp. Chest/shoulders/arms workout today.
    Click image for larger version.  Name: Screenshot_20220611_142356_com.TrainHeroic.TrainHeroic.jpg  Views: 6  Size: 89.4 KB  ID: 13759Click image for larger version.  Name: Screenshot_20220611_142405_com.TrainHeroic.TrainHeroic.jpg  Views: 4  Size: 89.4 KB  ID: 13760Click image for larger version.  Name: Screenshot_20220611_171108.jpg  Views: 12  Size: 79.6 KB  ID: 13761
    chest is strong you're looking pumped, very nice
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