Wacoach
New member
Hey Guys,
There doesn't seem to be a good forum section to discuss actual workouts, so I guess this is as good a spot as any. Over the past weeks, I have read tons of opinions about gear, sources, and nutrition, while seeing little about training specifics. Thought I would start a post to hear what you guys are doing in the gym that might be different. I would love to hear what you did this week for a workout. Maybe give your goal for the week, month, or cycle. Tell us what you are running, and describe what you did this week in the gym to achieve the wanted results. I think I can learn a lot about matching the right gear and training to the correct goals. Hope you don't mind sharing.
Coach
There doesn't seem to be a good forum section to discuss actual workouts, so I guess this is as good a spot as any. Over the past weeks, I have read tons of opinions about gear, sources, and nutrition, while seeing little about training specifics. Thought I would start a post to hear what you guys are doing in the gym that might be different. I would love to hear what you did this week for a workout. Maybe give your goal for the week, month, or cycle. Tell us what you are running, and describe what you did this week in the gym to achieve the wanted results. I think I can learn a lot about matching the right gear and training to the correct goals. Hope you don't mind sharing.
Coach