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genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Pre MMA Supps

thenightmare21

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Anybody take any supps pre mma? I usually train late in the day so i need a little push to get thru mma and lifting.
 
I like taking PerformaStrips which is vitamin b12 sublingual strips, beta-alanine, maybe 2-3g of creatine mono, Gear. Keep it simple enough just to keep lactic acid down and energy up. Postworkout Ultima does me well.
 
Back when I was training regularly i took some kind of pre- workout shake to get me running and then BCAA/Electrolyte/salt mixture during workout to prevent dehydration (I sweat like INSANE!!) and that combo did the job for me..
 
any specific beta alanine brands?
 
primaforce is legit, I get mine from orbit
 
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