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Thread: Protocol to get shreded in 30 days

  1. #1
    EVO V.I.P. MONSTRO's Avatar
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    Protocol to get shreded in 30 days

    Fitness lifestyle is growing over the years and alot of people looking to build muscle but what most people are looking is to lose weight and burn fat.
    And i decide to write this article showing all my secrets that i learn over 20 years as athlete and coach .

    Protocol to burn fat and lose weight in 30 days ( using all the guns we have )

    *Do fasted cardio every day 60min ( bike, walking, treadmill )
    *Do very low carb diet , 6 meals were 4 of them are only protein and the other 2 ( before and after workout with carbs like rice or sweet potato ) .

    The real secret protocol:
    Wake Up and take:
    *20mg Cardarine
    *50mcg Cytomel
    *40mcg clenbuterol ( clen you will increase when you stop shaking , but maximum 120mcg)
    *500mcg HGH Frag intramuscular with insulin syringe
    *50mcg proviron
    *20mg anavar
    *20mg winstrol oral

    Pre workout:
    *30mg anavar
    *30mg winstrol oral
    *5ius HGH ( if you can afford)

    After shower before bed:
    *250mg test cyp or E week
    *600mg Masteron E week

    If you follow this protocol in 30 days you are a complete different person . I suggest you take a picture before because you will not believe how you change.

    MONSTRO
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  2. #2
    Proficient Brother Ssshortstop's Avatar
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    50 mcg of proviron is the reccommend dose for sure. Good Job idiot.

  3. #3
    EVO V.I.P. MONSTRO's Avatar
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    Quote Originally Posted by Ssshortstop View Post
    50 mcg of proviron is the reccommend dose for sure. Good Job idiot.
    You are welcome . Im not here to make enemies , im here to learn with people with alot of knowledge like you. Because i believe nobody knows all and we can learn with beginners to.

  4. #4
    Moderator stevesmi's Avatar
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    Quote Originally Posted by Ssshortstop View Post
    50 mcg of proviron is the reccommend dose for sure. Good Job idiot.
    dude why you attacking monstro? English isn't his first language so give him a break if he put mcg vs. mg. everyone knows what he meant

    he is a nice guy and trying to help people.
    Now taking clients for 1 on 1 consults
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  5. #5
    Cyborg Humanoid Brother ElevenBravo77's Avatar
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    Just curious what bodyfat you think someone should be at before running a cycle like this

  6. #6
    Moderator Mobster's Avatar
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    Quote Originally Posted by Ssshortstop View Post
    50 mcg of proviron is the reccommend dose for sure. Good Job idiot.
    Wind your neck in. Do NOT be calling anyone an idiot.

    PSL Ambassador - Tried, Tested, Trusted.

  7. #7
    EVO V.I.P. BodyMonster34's Avatar
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    bro that a hardcore cycle for sure. i like it. only thing i would change is swapping out clen and t3 for cardarine and sarms.

  8. #8
    Official Representative (VIP) ballin2504's Avatar
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    Damn thatís a lot of gear.

  9. #9
    EVO Veteran RickRock's Avatar
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    Thats a lot of shit to take. It definitely fits the goal but I like a more conservative approach

  10. #10
    EVO V.I.P. MONSTRO's Avatar
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    Quote Originally Posted by RickRock View Post
    Thats a lot of shit to take. It definitely fits the goal but I like a more conservative approach
    Yes this is extreme of course , you dont expect less than that to get huge results in 30 days . But anyone adapt for is situation ( remember some people cant use clen because of hearth problems and many other thinks ). What i post here is the way to attck all angles to burn fat quick . Im not telling someone to use it, just a extreme exemple how to get crazy quick results .

    You can do this with any body fat , of course is always good idea burn maximum fat as natural and then do this cycle .

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