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Thread: Recomping basics

  1. #1
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    Recomping basics

    Here are my stats and setup
    5’10’’ 193 pounds 16% body fat, 44 years old
    I’ve got several steroids in mind. Trenbolone, masteron, and proviron
    What are the best ways to recomp and what are the basics to doing it?

  2. #2
    Moderator stevesmi's Avatar
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    recomping is very hard to pull off in bodybuilding, its easy for someone who is yoyo'ing their physique between offseason and in season, but hard for someone who has been chubby their entire life. having said that 16% body fat is too high for tren. you need to cut down first then use the tren

    once you are ready then run it like this:

    tren 250
    mast 400
    proviron 25 per day
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  3. #3
    Moderator dylangemelli's Avatar
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    recomp all comes down to diet... figuring out YOUR body and how to manipulate it properly on caloric intake combined with the right compounds where you find the ability to still gain size while eating in a deficit, which can totally be done, but it takes time to figure it out for each person... tren obviously is the best for this but not for everyone... you can recomp with damn near anything but figuring out the diet part of it is the main thing that takes time






  4. #4
    EVO V.I.P. Seventieschild's Avatar
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    Yeah you won't gain in a deficit,maybee maintain but not gain anything worth noting

  5. #5
    NPC Champion Npcclassicphysique champ's Avatar
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    Quote Originally Posted by jibodul View Post
    Here are my stats and setup
    5’10’’ 193 pounds 16% body fat, 44 years old
    I’ve got several steroids in mind. Trenbolone, masteron, and proviron
    What are the best ways to recomp and what are the basics to doing it?
    300mgs trenbolone
    200mgs masteron
    50mgs proviron
    7caps n2guard
    try that with cardarine gw 20mgs

  6. #6
    Official Representative (VIP) Vadim Fedorov's Avatar
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    Consider following cycly: TREN-300mgs; MAST-200mgs; PROVIRON-25mgs, daily, plus add N2Guard for organs support, very important to your health

  7. #7
    V.I.P. ceo's Avatar
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    bros test 200mgs tren 200mgs mast 200mgs

  8. #8
    EVO Veteran Ulter's Avatar
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    if you recomp you need a test base

  9. #9
    EVO V.I.P. ROIDDERS's Avatar
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    200mgs test
    200mgs tren
    some mast 100mgs

  10. #10
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    add some 400mgs trenbolone and 200mgs mast
    www.needtobuildmuscle.com sponsored athlete!!!

    In the final arena, there will be no judges, only witnesses to my greatness!

    The weak suffer what they must. The strong endure what they will.

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