SARM Cycle #1

[tommyskipslegday]

Hello All,

32 year old male, 6"0, 195 lbs, at roughly 25% BF. I'm thinking of running the following SARMS for an 8 week cycle:

1-8 weeks
- MK-2866 25mg/day
- GW-50 20mg/day
- S-4 25mg/ twice daily (may reduce to 5 on 2 off if I get vision problems)

8-12 weeks PCT
- GW-50 20mg/day
- Clomid 25mg/day
- Nolvadex 20mg/day

My questions:
- Am I missing anything from this beginner stack?
- How do you measure the recommended dose? Are there markers on the dropper?
- What should I log during this time period? What comes to mind is before/after pics, weight, and lift numbers?
- Should I increase my cardio to help with fat loss? I currently do 15-20 minutes of incline walking 3 days a week
- Will my appetite naturally go up when on the stack?

Sorry if I'm asking the same questions a lot of people do and tanks for the responses!

[muskate]

Your SARMs cycle looks really good. SARMS are only minimally suppressive of natural testosterone production so SERMS like clomid and nolvadex aren't needed for a mini PCT after the SARMS cycle. All you need for a good mini PCT after your SARMS cycle is a good natural testosterone booster like HCGenerate or HCGenerate ES from n2bm.com. This is what I recommend:

8-12 weeks PCT
- GW-50 20mg/day
- HCGenerate ES 5 capsules/day

SARMS will have no effect on appetite. Dose the SARM with the dropper, squirt it into your mouth, swallow, and then chase with water/juice/coffee.

I would take before and after pictures, along with body part measurements and body weight.

To get the most out of the fat loss benefits of the SARMS, I would increase your cardio to 30-45 minutes 4-5 days per week.

[tommyskipslegday]

Thanks for the info muskate!

One more question if you don't mind:
- I currently take a test booster. Should I stay on this while doing the cycle or should I drop it the first 8 weeks and start again during the PCT?

Thanks a bunch!

[LevButlerov]

Hello All,

32 year old male, 6"0, 195 lbs, at roughly 25% BF. I'm thinking of running the following SARMS for an 8 week cycle:

1-8 weeks
- MK-2866 25mg/day
- GW-50 20mg/day
- S-4 25mg/ twice daily (may reduce to 5 on 2 off if I get vision problems)

8-12 weeks PCT
- GW-50 20mg/day
- Clomid 25mg/day
- Nolvadex 20mg/day

My questions:
- Am I missing anything from this beginner stack? No, this stack looks great.
- How do you measure the recommended dose? Are there markers on the dropper? Usually, you will have the droppers with a meter, so you will me able to see how many ML's are in there.
- What should I log during this time period? What comes to mind is before/after pics, weight, and lift numbers? You could post your stats before and after, your before-after pics, feelings, and impressions. All in all, describe your experience.
- Should I increase my cardio to help with fat loss? I currently do 15-20 minutes of incline walking 3 days a week You definitely should increase your cardio to lose fat, and Cardarine will make it very easy for you. With its boost in endurance and recovery you will have a very easy time performing cardio.
- Will my appetite naturally go up when on the stack? Not necessarily. I would go up with Nutrobal, but neither of the above mentioned SARMS are known to increase appetite in a significant manner.

Sorry if I'm asking the same questions a lot of people do and tanks for the responses!

I am in bold above. You have made a good choice by going with SARMS for a beginning.

Thanks for the info muskate!

One more question if you don't mind:
- I currently take a test booster. Should I stay on this while doing the cycle or should I drop it the first 8 weeks and start again during the PCT?

Thanks a bunch!

There is absolutely no problem in taking your natural testosterone booster during the cycle, so if you like it, keep on using it. For PCT I would highly recommend you HCGenerate ES - it is THE test booster that will help with recovery very effectively.

[Jay Scott]

Thanks for the info muskate!

One more question if you don't mind:
- I currently take a test booster. Should I stay on this while doing the cycle or should I drop it the first 8 weeks and start again during the PCT?

Thanks a bunch!

If you have the money for it, run it all the time, to keep your natural testosterone production on point

[stevesmi]

are you really 25% body fat? seems high for your stats

anyway if you are then you really need to dial in your diet for best results. I would aim to be in a 500 caloric deficit per day and do daily cardio along with your weight training

[tommyskipslegday]

Thanks for the responses guys. I'll definitely keep on the test booster for the duration of the cycle/pct.

I'm not positive I'm at 25% BF and threw it out there as a guess (I've never been tested). Most guys I've asked say I'm somewhere between 20-25 and more towards the 25% range.

I'm on a meal plan right now but I need to re-assess for when I start the cycle. Currently, I'm pretty much on 6oz. chicken with 4oz. white rice 3 times a day + 2 shakes w/ oats. I'll use IFFYM calculator to see how many calories I should be intaking and reduce by 500.

Thanks!

[Masonic Bodybuilder]

Sounds like you have a good cycle lined up and your questions answered. I just want to check and make sure you got your sarms from sarms1?

[tommyskipslegday]

Sure did! Just placed my order today!

I'll probably stick with the test booster I'm already using tho.

Thanks for all your help bros