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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

sarms and evolutionary diet - confused on training?

undergroundPUMP

Beginner Brother
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how do I train guys? Im very confused. Doing the evolutionary diet and a cardarine (GW-501516)+S-4 cycle but don't know how I should train.
 
I suggest a modified Evolutionary H.I.T. training program.

Monday: Chest/Back/
Tuesday: legs/shoulders/arms/abs
wed/thur: cardio - treadmill up an incline, 30 min (fat burning zone)
friday - full body workout if you starting refeed fri night - if not shift to a pre-refeed timing
 
You're going to love sarms1's quality. It is seriously unmatched by any other company I've used
 
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