just because a food is 'high in cholesterol' doesn't mean if you consume it that it will raise cholesterol .
on the contrary. this attack on fats has been ongoing since the 70's because food companies and the sugar industry pushes low and no fat sugary processed foods
high fat diets are actually excellent for you and many americans don't get enough fats in their diet, but they get way way way too much sugar. that is one of the reasons for the obesity epidemic.
you need THE RIGHT FATS. stay away from canola, hydrogenated, sunflower oils. in other words avoid restaurant and fast food. stick to coconut oil and real olive oil if you can get it. fatty meats and eggs are excellent. if you consume dairy pick raw dairy that is high in fat. never pick low fat yogurt or any of that crap, guess what they replace the fat with? yeah SUGAR.
now having said all that steroids will strain your cholesterol. hence why we run them short and smart