Hello, I just wanted to introduce myself.
The name is SmashTime...lol not really, but for privacy sake... Call me Smash.
I am currently 6'3 320lbs and I would estimate myself to be around 28-30% bodyfat. For me, I am overweight by about 45lbs. I discovered SARMS by looking for IGF R3 online to jumpstart my workout/diet. I am a serious athlete that let himself go for the past 14months and am dying (literally, I am fat lol) to get back in shape.
My goal is to get my weight down to 250lbs and bodyfat % at or under 15%.
I have just started my research phase of SARMS1, and must admit I jumped the gun on the purchase of the Cutting Stack but the initial research showed so much promise and i've yet to find any evidence aside from one skewed research on GW. With that sad, I am glad I ordered it and can't wait for it to arrive.
ALSO, I have just found the Evolutionary Diet as well. I am very interested in this diet. I understand the need to search the forums (which I am doing) but if anyone wants to just lay it on me, that would be appreciated as well.
Personal BESTS for Comparison at the end of 10 weeks.
Bench- 435lbs (290lb bodyweight)
Squat- 600x6 Belt Only (305lb bodyweight)
Deadlift- 675lbs (275lb bodyweight)
225 Rep- 28 Reps (305lb bodyweight)
1 Mile- 6:47 (287lb bodyweight)
Hangclean 315x3 (305lb bodyweight
I honestly am only targeting the Bench, 225 Rep and 1 Mile. Because I was only concentrating on max efforts during the time period when I hit 600x6 and 675 deadlift and I am not interested in max efforts in squat or deadlift per say....
- - - Updated - - -
Also, I understand the S4 dosing as per Dylan G. (been watching as many videos from him as I can.)
I plan on:
GW 20MG per day for 10 weeks
S4 50MG for 2 weeks, 60 for 10 days, 70 for 2 weeks and assess from there.
The name is SmashTime...lol not really, but for privacy sake... Call me Smash.
I am currently 6'3 320lbs and I would estimate myself to be around 28-30% bodyfat. For me, I am overweight by about 45lbs. I discovered SARMS by looking for IGF R3 online to jumpstart my workout/diet. I am a serious athlete that let himself go for the past 14months and am dying (literally, I am fat lol) to get back in shape.
My goal is to get my weight down to 250lbs and bodyfat % at or under 15%.
I have just started my research phase of SARMS1, and must admit I jumped the gun on the purchase of the Cutting Stack but the initial research showed so much promise and i've yet to find any evidence aside from one skewed research on GW. With that sad, I am glad I ordered it and can't wait for it to arrive.
ALSO, I have just found the Evolutionary Diet as well. I am very interested in this diet. I understand the need to search the forums (which I am doing) but if anyone wants to just lay it on me, that would be appreciated as well.
Personal BESTS for Comparison at the end of 10 weeks.
Bench- 435lbs (290lb bodyweight)
Squat- 600x6 Belt Only (305lb bodyweight)
Deadlift- 675lbs (275lb bodyweight)
225 Rep- 28 Reps (305lb bodyweight)
1 Mile- 6:47 (287lb bodyweight)
Hangclean 315x3 (305lb bodyweight
I honestly am only targeting the Bench, 225 Rep and 1 Mile. Because I was only concentrating on max efforts during the time period when I hit 600x6 and 675 deadlift and I am not interested in max efforts in squat or deadlift per say....
- - - Updated - - -
Also, I understand the S4 dosing as per Dylan G. (been watching as many videos from him as I can.)
I plan on:
GW 20MG per day for 10 weeks
S4 50MG for 2 weeks, 60 for 10 days, 70 for 2 weeks and assess from there.