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Thread: Test E, nutrition, advices

  1. #1
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    Test E, nutrition, advices

    Hi all, I'm 46, 186cm, 91kg, lifting for past 25 years, lots of experience, proper nutrition. Natural all the way, shreded (as possible) curently cutting. Off season 97kg. I know thers a lot of Test Q and A, i read here a lot of them, so...some aditional advices needed.
    I got Test E, want to start my first cycle, standard, 400mg/week. Trying to ger Nolvadex and Clomid as PCT and Arimidex. All is clear how to use it. Arimidex during cycle, Nolva and Clomid starting 2 weeks after last shot.
    My nutrition is adjusted to natural trainee, so Im asking shoud I change something here? I am on 250g protein, 85g carbs, 100g fat. Total 2300cal. Cutting. I think I shoud level up protein intake to 300g as protein syntesis will be better with Test.
    Please comment.

  2. #2
    Banned Fella Finn's Avatar
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    While you can do that I don't think it's absolutely 100% necessary. Reason being testosterone itself helps you to retain more muscle + having higher nitrogen efficiency you actually could get away with less protein than a natural trainee.

    But I would say, if and once you get down to very low bf levels then increasing your protein intake might be beneficial in regards of retaining as much muscle as possible.

  3. #3
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    And, next question, instead Nolva, Clomid, would Anastrazol be more eficient as PCT?

  4. #4
    Banned Fella Finn's Avatar
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    Quote Originally Posted by marisol View Post
    And, next question, instead Nolva, Clomid, would Anastrazol be more eficient as PCT?
    I don't think it's more efficient but you could use either. I personally like aromasin better.

  5. #5
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    And are there any links I can get these in Europe?

  6. #6
    Banned Fella Finn's Avatar
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    Quote Originally Posted by marisol View Post
    And are there any links I can get these in Europe?
    Check out our sponsor PSL, they ship in Europe as well.

  7. #7
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    It is necessary to be shiped from Europe, this way it doesnt comply to customs inspections

  8. #8
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    I would like to have all stacked before begining my first cycle with TestE.

  9. #9
    Moderator stevesmi's Avatar
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    Run n2generate during pct too

    As far as nutrition donít worry about counting macros and that bullshit. No human should eat the same everyday. Just eat clean

  10. #10
    EVO V.I.P. P0N's Avatar
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    Quote Originally Posted by marisol View Post
    And, next question, instead Nolva, Clomid, would Anastrazol be more eficient as PCT?
    I would us aromasin (as it is a suicide inhibitor) in PCT alongside the nolva and clomid

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