Real hardcore training.....
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Real hardcore training.....
Might, MIGHT, be buying this: https://www.facebook.com/marketplac...wse_serp:16412891-59e2-4f8a-9139-4ddf02e8ec19
It's not perfect (the pads are in rather than out as they would be on a power squat machine) but I won't be using the outward facing Hack Squat style. I also like it having 4 loading pins. Even if they only take 6 iron plates each that's 480kg (24 x 20) or 1056lbs. 7 a pin is 560kg, 8 is 640 and so on. I'd wire brush the shitty/worn paint job off and repaint it in Hammerite Signal Red
Monday
@ my gym
Hatfield Squat
to 265-kilos x 6 reps
Leg Press
to 640-kilos x 6 reps (felt this, like the last time in my quads)
Leg Extensions
to stack + 13.75-kilos x 7 reps
Lying Leg Curls
to 10p x 6 reps
Bwt: 324lbs
bro i could outlift you easy. when you commin to texas?
Looks like its been removed / sold. Shame. I found a eBay seller which imports Chinese gym kit. I've sent one a message. There's also a seller on Marketplace which makes gym kit.