Mobster Staff Moderator VIP EVO V.I.P. EVO Logger May 4, 2022 #941 Npcclassicphysique champ said: Hammer Dumbbell Curls 18.5lbs x 12 reps, 47lbs x 12 reps, 94lbs x 9 reps (easy) Easy for you mobster lol not for most Click to expand... I'm kinda holding back on these. Once the shoulder etc heals it'll be crazy weights again
Npcclassicphysique champ said: Hammer Dumbbell Curls 18.5lbs x 12 reps, 47lbs x 12 reps, 94lbs x 9 reps (easy) Easy for you mobster lol not for most Click to expand... I'm kinda holding back on these. Once the shoulder etc heals it'll be crazy weights again
Masonic Bodybuilder Staff Moderator May 4, 2022 #942 Interesting, I have never heard of a hollow bar before.
Mobster Staff Moderator VIP EVO V.I.P. EVO Logger May 4, 2022 #943 Masonic Bodybuilder said: Interesting, I have never heard of a hollow bar before. Click to expand... Cheap spinlock bar. I could have used a broomstick just as easily
Masonic Bodybuilder said: Interesting, I have never heard of a hollow bar before. Click to expand... Cheap spinlock bar. I could have used a broomstick just as easily
Tiger Salman Khan Veteran Member EVO V.I.P. May 4, 2022 #944 Massive numbers looks easy for you mobster........