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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Training under Covid-19 conditions

Hammer Dumbbell Curls
18.5lbs x 12 reps, 47lbs x 12 reps, 94lbs x 9 reps (easy)

Easy for you mobster lol not for most

I'm kinda holding back on these. Once the shoulder etc heals it'll be crazy weights again
 
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