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Thread: Weight loss

  1. #1
    Newbie Brother
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    Weight loss

    Help me please!! I've seen so many posts saying don't ask where to get gear etc so I'm not going to but I've read some of the sites under the reviews tab and can't work out which deliver to the UK, any help please?

    I used clen a while back now and it worked wonders but I can't seem to get a hold of it anywhere now I then tried T3 which did nothing for me and I'm wanting to go back on clen, does anyone have any alternatives/advice?

    Thank you!!!

  2. #2
    Advanced Cyborg Brother NY REBEL's Avatar
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    Quote Originally Posted by Kurstaan View Post
    Help me please!! I've seen so many posts saying don't ask where to get gear etc so I'm not going to but I've read some of the sites under the reviews tab and can't work out which deliver to the UK, any help please?

    I used clen a while back now and it worked wonders but I can't seem to get a hold of it anywhere now I then tried T3 which did nothing for me and I'm wanting to go back on clen, does anyone have any alternatives/advice?

    Thank you!!!
    Why don't you slow down a little bit and introduce yourself..

    A post sounding soo desperate will get your scammed for sure.. Beware of shady offerings now.. Welcome to the amazing evo...
    STARTING A CYCLE? READ THESE LESSONS LEARNED BEFORE YOU DO!
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  3. #3
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    Hmm introduce myself, I'm not really sure what to say in all honesty !!

  4. #4
    Advanced Cyborg Brother NY REBEL's Avatar
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    Quote Originally Posted by Kurstaan View Post
    Hmm introduce myself, I'm not really sure what to say in all honesty !!
    How about tell us about yourself, where your from, your age, diet, training, weight.. So we can help you
    STARTING A CYCLE? READ THESE LESSONS LEARNED BEFORE YOU DO!
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    FOLLOW THE PERFECT PCT PROTOCOL: http://www.evolutionary.org/the-perf...e-therapy-pct/

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  5. #5
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    Quote Originally Posted by Kurstaan View Post
    Help me please!! I've seen so many posts saying don't ask where to get gear etc so I'm not going to but I've read some of the sites under the reviews tab and can't work out which deliver to the UK, any help please?

    I used clen a while back now and it worked wonders but I can't seem to get a hold of it anywhere now I then tried T3 which did nothing for me and I'm wanting to go back on clen, does anyone have any alternatives/advice?

    Thank you!!!
    I would suggest you introduce yourself get to meet some of the guys on EVO and get your post count up so you can PM some guys on here. There's some good labs that have exactly what you need but nobody will just give you that info so fast. Good luck & welcome to EVO.

  6. #6
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    Okay I'll try again then, I'm from Scotland, I'm 20, I defo rely far too much on cardio and I'm a bit scared of the weights. I try and stick to a clean diet, meal plans etc I've tried lean in 15 if you've heard of that? Which I thought was good but after the 3rd month you're a bit stuck on what to do next? I don't do low cal diets because they are horrendous and you instantly put the weight back on. I'm just over 8st and I just really want to lose a bit of weight and mainly tone up. Any advice would be appreciated.

  7. #7
    Advanced Cyborg Brother NY REBEL's Avatar
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    How tall are you.. Male?
    STARTING A CYCLE? READ THESE LESSONS LEARNED BEFORE YOU DO!
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  8. #8
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    Quote Originally Posted by NY REBEL View Post
    How about tell us about yourself, where your from, your age, diet, training, weight.. So we can help you
    Agreed^^^

    You mentioned T3 did nothing but how much were you using and how long. Please give more information so people can help. I'm on T3 and its amazing.

    Frank

  9. #9
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    Quote Originally Posted by Kurstaan View Post
    Okay I'll try again then, I'm from Scotland, I'm 20, I defo rely far too much on cardio and I'm a bit scared of the weights. I try and stick to a clean diet, meal plans etc I've tried lean in 15 if you've heard of that? Which I thought was good but after the 3rd month you're a bit stuck on what to do next? I don't do low cal diets because they are horrendous and you instantly put the weight back on. I'm just over 8st and I just really want to lose a bit of weight and mainly tone up. Any advice would be appreciated.
    What does your current diet and training protocol look like now?

    Fad diets don't work. What does work, is a well balanced, sensible meal plan. Eat small meals throughout the day with an emphasis on protein and fibrous carbohydrates (vegetables). Strength train 4-5 days per week and do cardio 3-4 days per week.

    Read this article I wrote. It contains a full sample meal plan for you to follow:http://needtobuildmuscle.com/bodybui...-back-gym-lay/
    Here is a grocery shopping list you can print off and take to the grocery store: http://needtobuildmuscle.com/bodybui...rious-athlete/

  10. #10
    Staff Writer LevButlerov's Avatar
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    Diet and cardio are 90% of success when we talk about fat loss. Regarding the compounds that you could use to help the process, I would highly suggest using SARMs - they are much safer, more effective, and unlike most compounds they were meant for fat loss. The SARMs triple stack should do wonders for you. http://www.evolutionary.org/the-SARM...stack-protocol
    Lev Butlerov - Evolutionary.org Staff Author

    #1 SARMS provider in the world - SARMS1.com --- MODERATOR APPROVED

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