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Thread: Weight not dropping on cutting cycle, looking for advice.

  1. #51
    Growing Brother
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    Do you look different in the mirror? if yes it's probably working

  2. #52
    Cyborg Humanoid Brother TheChad's Avatar
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    [QUOTE=charliecm;984034]
    Quote Originally Posted by Eddie Haskell View Post


    You're simply not in a calorie deficit. I will suggest that you lose the yogurt, bread and sardines. Too, are you consuming skinless chicken breast, and in which way are you preparing it?[/QUOTE

    just to add on to the part about not being in a calorie deficit, i've had a couple people tell me that eating 1800-2000 calories is to low and has probably crashed my metabolism and thats why. how much further would you advise dropping em?
    Really depends on your height and activity. Most days 2000-2300 is my maintenance.


    Sent from my iPhone using Tapatalk

  3. #53
    Advanced Cyborg Brother
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    For the record, although I did write the first paragraph, I did not write the second paragraph. Just sayin'....

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